Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that your body moves efficiently. If you have any concerns about your alignment or want to learn more, we’re here to help!

Chiropractic Fitness

704-543-7206

8316 Pineville-Matthews Rd, Charlotte, NC 28226

https://revivechiroclinic.com/

Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move efficiently in your daily activities.

Chiropractic Fitness

704-543-7206

8316 Pineville-Matthews Rd, Charlotte, NC 28226

https://revivechiroclinic.com/

In this episode, we explore plantar fasciitis: what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.

Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226

704-543-7206

chiropracticfitness.com

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226704-543-7206chiropracticfitness.com

Summer vacations are supposed to be relaxing, but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel.

Chiropractic Fitness 8316 Pineville-Matthews Rd, Charlotte, NC 28226 704-543-7206 chiropracticfitness.com

If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Back To Fitness with Dr. Schulman, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving.

Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226704-543-7206chiropracticfitness.com

Summer’s in full swing—are you taking care of your spine in the heat? In this episode, we dive into the lesser-known impacts of dehydration, inflammation, and even flip-flops on your spinal health.

Chiropractic Fitness

8316 Pineville-Matthews Rd, Charlotte, NC 28226

704-543-7206

chiropracticfitness.com

Summer fun shouldn't come with aches and pains. In this episode, we’ll cover tips to stay active and injury-free this season — plus how Chiropractic Fitness in Charlotte can help keep your body aligned and ready for summer adventures.

Chiropractic Fitness

8316 Pineville-Matthews Rd, Charlotte, NC 28226

704-543-7206

chiropracticfitness.com