Back To One
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Back To One
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このコンテンツについて
I’m back after a 3 1/2 month pause. Since my last episode, my mother passed away and my relationship ended. So here I am, back to one. “Back to one” is a dance term, meaning go back to the beginning. Take all the things you learned up to that point, improve upon it, and when you’re ready, add on. Take out the things that don’t flow, and create new patterns and sequences that do. This is also a metaphor for life. We go through life with a variety of experiences, opportunities, and oppositions put in our path, and it’s up to us to discern what is authentic, what’s working and what is not. It’s ok to edit, reset, and go back to one, as many times as you need. Don’t be afraid to sit in your pain, feel it, process it, let it bleed before you cauterize the wound. And have the courage to burn the boats, and use the ash to build a foundation for your new life.