Ever felt stuck in decision-making especially when it comes to relationships? There's no need to worry because I've got a super simple method that'll help you figure out what you really want, without all the stress.

By the end of this episode, you'll feel way more confident about making these decisions. So, tune in. Your future self will thank you.

WHAT YOU WILL LEARN:

• How to approach decisions without feeling overwhelmed.
• The importance of being true to yourself in the decision-making process.
• Why there's no one-size-fits-all answer, only what feels right for you.
• Tips to break free from the paralysis of indecision.
• The power of choosing thoughts that serve you positively.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

Ever felt the struggle with pelvic issues that no one seems to understand? I hear you. In this episode, Dr. Susie Gronski and I unravel the secrets to free you from the grip of pelvic challenges.

It's more than physical. Tune in to find out why your emotions matter in the world of pelvic health.

WHAT YOU WILL LEARN:

• how stress impacts your intimate life and discover the keys to achieving mind-body harmony.
• the profound connection between emotions and pelvic health
• practical tips for a healthier and happier intimate life regardless.
• insights on building confidence in discussing men's health topics.
• how to redefine body image, and embrace self-compassion for a fulfilling sexual journey.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

Ever wondered why dating can sometimes feel a bit tricky?

Well, in today's episode, I'm breaking down the top 5 dating mistakes I see inexperienced men make. It's like getting a secret map to make dating way better!

Hit play now – your dating life's about to get a serious upgrade!

WHAT YOU WILL LEARN:

• Why being clear about what you want is super important!
• How to tell someone what you really, really want (without being scared!)
• The secret power of asking questions (and why it's totally okay!)
• What to do when things don't go the way you hoped (spoiler: it's not about you!)

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

Imagine your brain as a superhero filter, letting in only what it thinks is crucial. In this episode, let’s learn how it decides what's important in dating, impacting your choices without you even realizing it. Understand how your thoughts shape your feelings in dating. And, I'll show you how to edit your narrative for a more empowering dating life.

WHAT YOU WILL LEARN:

• how the stories we tell ourselves influence our beliefs, perceptions, and experiences in dating and life
• how our beliefs shape the filters through which we perceive the world.
• importance of consciously choosing the stories we tell ourselves
• how to recognize and reshape personal narratives

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

Stuck in the "Let's Just Be Friends" whirlwind? And wonder how to decode this loaded phrase? If yes, don't miss this episode! It's a topic that's been causing unnecessary drama and confusion in the dating realm. And I’m here to bring clarity and make the dating process smoother than ever for you!

WHAT YOU WILL LEARN:

• Difference between true friendships and mere acquaintances and why it's a game-changer.
• Learn to distinguish whether your interest in friendship is true, or if you're secretly yearning for something more.
• Discover why starting with what you genuinely want is the secret ingredient to building a meaningful connection.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

If you are afraid of asking a person out because the probability of something happening is low and holding back seems the best option available, then this episode is for you.

Let's explore how the mindset of possibility vs. probability helps radically change how we approach dating and creating a relationship.

WHAT YOU WILL LEARN:

• The key difference between operating from a place of probability and one of possibility.
• How both perspectives can impact on how you show up in dating and relationship experiences.
• Why approaching dating with probability in mind rather than possibility is likely the wrong approach.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

This week I am talking with therapist and meditation teacher Jeremy Mohler about a topic that's often underestimated in the world of dating – boundaries.

We tend to think of a boundary as something that pushes people away, but Jeremy's examples show how it can actually be a way of bringing someone in closer.

WHAT YOU WILL LEARN:

• How embracing boundaries can be your ultimate tool for establishing healthy connections.
• How having clear boundaries around sex can help you if you experience sexual dysfunction.
• How to think about boundaries in a way that will lay the foundation for a lasting connection with a woman.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.

In today's episode, we dive into a topic that's crucial for every man navigating the dating world – the idea of "leading someone on." 

Join me as we break down the concept of leading someone on and uncover what it truly means. We'll distinguish between genuine connections and the pitfalls of miscommunication. This episode is packed with valuable insights to help you navigate dating with clarity and confidence.

WHAT YOU WILL LEARN:

• How to make sense of the dualing voices in our heads: the part that doubts ourselves and the part that says "What if?"
• How the desire to know the future can create unnecessary drama and doubt.
• Recognizing the difference between leading someone on and having genuine doubts or questions.
• The role of honesty in navigating uncertainty and questions in relationships.
• A single, powerful thought that can help shift how you approach uncertainty in relationships.

Together, we'll explore practical strategies to approach dating with authenticity and vulnerability. By the end of this episode, you'll gain valuable insights to enjoy getting to know a woman without the fear of leading her on.

Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.