In this episode of The Brain, Body, Fit Podcast, Dr. Jerome Rerucha is joined by Mark McAfee, founder and chairman of the Raw Milk Institute and CEO of Raw Farm—the world's largest raw dairy operation. With a wealth of experience and a passion for health education, Mark dives deep into the world of raw dairy, discussing its benefits, challenges, and the science behind its resurgence. From preclinical insights to regulatory hurdles and consumer education, this conversation sheds light on why raw milk has become a powerful tool in the wellness movement. If you've ever wondered what sets raw dairy apart and how it fits into a holistic health model, this episode is a must-listen.

Mark McAfee

https://rawfarmusa.com/

https://www.rawmilkinstitute.org/

Instagram: https://www.instagram.com/raw_farm_usa/?hl=en

X: https://x.com/raw_farm?lang=en

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Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review

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Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha

In this episode, Dr. Jerome Rerucha sits down with Charlie Shanks of Erchonia to share the compelling origin story behind one of the most impactful advancements in non-invasive therapy: low-level laser technology. What started as a personal mission to relieve a father’s chronic pain turned into a groundbreaking innovation that’s now helped millions. From its humble beginnings as a family-driven solution to a medical problem, to its rise as a research-backed powerhouse influencing biohacking and clinical care, this episode dives deep into the science, the history, and the future of light therapy.

https://www.erchonia.com/

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VibePlate: Use code BBF15 to save 15% on any VibePlate branded product size 2424 or larger or more expensive model.

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Performance Practic TV: 65+ Hours of Streaming Video Training for You and Your Staff

https://watch.performancepractic.com/

----------------------------------------------

Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review

----------------------------------------------

Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha

Forget the number on the scale—true health is about what’s happening inside your body. In this episode of the Brain Body Fit Podcast, Dr. Jerome Rerucha sits down with Bradley Davie, sales manager at InBody and host of the Beyond the Scale Podcast. Together, they dive into the cutting-edge world of medical-grade bioimpedance technology and data analytics. Learn why true health goes far beyond BMI and weight, and how understanding body composition can transform performance, weight loss, and overall wellness.

Bradley Davie:

Beyond The Scale Podcast with Bradley Davie: https://www.youtube.com/@GoBeyondtheScale

Website: https://bradleydavie.com

Schedule a meeting to learn more about the InBody ecosystem: https://calendly.com/bradley-davie/inbody-consultation?month=2025-04

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https://www.performancepractic.com/inbody

LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations!

https://www.performancepractic.com/lifebase

Performance Practic TV: 65+ Hours of Streaming Video Training for You and Your Staff

https://watch.performancepractic.com/

----------------------------------------------

Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

Click here to get started: https://www.performancepractic.com/initial-case-review

----------------------------------------------

Find Dr Jerome Rerucha:

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha