In this episode, Dr. Jerome Rerucha sits down with Dr. Larry Miller— world-class powerlifter, and record-holding bench press legend known as “Dr. Bench Press.”Larry shares how he’s helping athletes, seniors, and everyday people use tools like rubber bands and eccentric overload training to build power, prevent injuries, and move with confidence.

Dr. Larry Miller

https://band-trax.com/

drbenchpress@yahoo.com

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Sponsored By:

LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations!

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Performancepractic TV: 65+ Hours of Streaming Video Training for You and Your Staff

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VibePlate: Use code BBF15 to save 15% on any VibePlate branded product size 2424 or larger or more expensive model.

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Dr. Maggs® Feet First System: Get Dr. Maggs® Feet First Orthotics! Use coupon code BBF at https://www.performancepractic.com/dr-maggs-r-feet-first-orthotics to get 10% off your orthotics order.

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Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review

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Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha

In this episode of the Brain/Body Fit® Podcast, Dr. Jerome Rerucha sits down with retired Marine Captain Gavin West for an inspiring conversation that bridges the worlds of elite military service, academic achievement, and high-performance living. Captain West shares his journey from the rigorous demands of the Marine Corps to life after service, offering invaluable insights for aspiring military recruits, strength and performance specialists, and anyone committed to pushing their limits.

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Sponsored By:

Performancepractic TV: 65+ Hours of Streaming Video Training for You and Your Staff

https://watch.performancepractic.com/

VibePlate: Use code BBF15 to save 15% on any VibePlate branded product size 2424 or larger or more expensive model.

https://www.performancepractic.com/vibeplate

----------------------------------------------

Work with Dr. Jerome Rerucha!

Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review

----------------------------------------------

Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha

In this heartfelt episode, Dr. Jerome Rerucha reconnects with longtime friend and colleague Juline “Jules” Gurney to reflect on their shared journey in health and healing over the last 25 years. Juline opens up about her diagnosis, the physical and emotional toll it took, and how she ultimately reclaimed her health through a blend of mindset, science, and holistic therapies—including the very low-level laser technology she once helped bring to practitioners. Her story is a powerful testament to the strength of the human spirit and the importance of never giving up on your body.

Juline “Juls” Gurney

https://www.instagram.com/getleanwithjuline/

I AM Activewear

https://iamactivewear.com/

https://www.instagram.com/iam.activewear/

Equipment Financing with JLP Group Inc

https://jlpgroup.net/

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Sponsored By:

LifeBase Solutions: Run large scale nutrition programs with unmatched data, results and automations!

https://www.performancepractic.com/lifebase

Performancepractic TV: 65+ Hours of Streaming Video Training for You and Your Staff

https://watch.performancepractic.com/

----------------------------------------------

Find Dr Jerome Rerucha:

Dr. Jerome Rerucha’s Newsletter: https://www.performancepractic.com/newsletter

Website: https://www.performancepractic.com/

Instagram: https://www.instagram.com/performancepractic

https://www.instagram.com/brainbodyfitpodcast

Facebook: https://www.facebook.com/performancechirowellness

Youtube: https://www.youtube.com/Performancepractic

LinkedIn: https://www.linkedin.com/in/jeromererucha