BONUS EP: The Emotional Fertility Journey with Dr Natalie Bodart
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BONUS EP: The Emotional Fertility Journey with Dr Natalie Bodart
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Whatever fertility journey you are on, there is no denying the emotional rollercoaster that comes with it. In this conversation, I discuss everything from managing your emotional energy and looking after yourself, to supporting others and finding peace with difficult decisions.
Topics we cover:
- How to prepare yourself for a fertility journey
- How to manage your emotional energy
- Miscarriage and where to find help
- Egg freezing, making the decision
- Want different things to your partner
- How to support others who are going through a difficult fertility journey
Dr Natalie Bodart - Clinical Psychologist
Natalie Instagram: https://www.instagram.com/drnataliebodart/
The Bodart Pracice Website: https://www.thebodartpractice.co.uk/
Resources:
Kara Davey, Baby loss Clinical Psychologist: https://www.karaclinicalpsychologistinsussex.co.uk/
Baby loss support group: http://supportingthesilentstruggle.co.uk/monthly-support-group/
Soften, soothe, allow meditation: https://self-compassion.org/category/exercises/#guided-meditations
Follow Eff the Plan on Instagram: https://www.instagram.com/efftheplan/
Follow Louise on Instagram: https://www.instagram.com/louisepegg_/
Eff The Plan website: https://www.efftheplan.com