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  • 110. The Devastating Dream about my Therapist
    2025/12/06

    I’d a nightmare about my therapist that felt so real. I actually considered no longer seeing her as a result of the dream. I tell you the details in this episode.


    There will be a follow up to this so please stay tuned or give us a follow to be in the know when new shows drop


    Thanks and all the best everyone!


    my links!

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    9 分
  • 109. A Slice of My Life in Rural California
    2025/11/27

    Happy Thanksgiving! Or Valentine’s Day as per the episode.


    Here’s a cold slice of my life here in a rural Southern California. When you’re not connected to anyone and are just playing life by ear, this is what happens.


    Sorry for the yawns, I was cold.


    All my links are here if you want to check out my youtube channel, blog and everything else.

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    7 分
  • 108. Creepy Man in Power: Small Town Living
    2025/11/21

    Apologies for the noises as I was doing my morning routine while processing these thoughts.


    It’s a tough predicament being the object or target of an inappropriate person. More so in a small town where everything has to go via one man office and the person in the person is the creepy one.


    Here’s another story about an encounter with this creep.


    We’ve done one or two episodes about him before:


    Here’s one of them

    https://open.spotify.com/episode/19wFm0po9m0tU2stQ2R2kc?si=4rQEzz5QSpOchpgz3UAsKw


    You can find more and similar by searching through the podcast, under ‘small town’ I believe.


    All my links: Linktr.ee/babalwabrook


    Thanks

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    26 分
  • 107. Desert Life update. Vanderpump Rules vs Kandi & The Gang
    2025/11/16

    Some snippets of what life was like in South Africa. Life in The California desert, where I now reside.


    we also chat about some of the trash tv shows I’m watching.


    please give us rating


    all my links are here

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    32 分
  • 106. 1 Month into Carnivore Diet: How I feel; Calories, Weight & Inches
    2025/11/14

    One month into carnivore diet / lifestyle. Calorie intake is higher than I normally would on a regular diet but I’m trying to abide by the: don’t watch calories thought process.


    I give you my weight and measurement stats and what I eat.


    Enjoy and hit me up


    All my links are here

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    21 分
  • 105. From cruise cabin: Content overload & pressure to be productive
    2025/11/06

    Hello from Puerto Vallarta! Internet was touch and go for streaming, so I wasn’t able to post on time but here you are and I’ll make it up to ya!


    This episode is about the over abundance of content and the decisions decisions of it all!


    Also, can we talk about the pressure to over deliver that we place on ourselves? Is it Catholic guilt? I get torn between the need and awareness to rest and the pressure to do more with my time


    Enjoy and hit us up!


    All my links

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    26 分
  • 104. Am I Being Hoodwinked, Bamboozled, Lead Astray, Run Amok and Flat out Deceived? Online Dating
    2025/10/23

    Another day in paradise folks! Call this a processing plant cos that’s all we tend to do!

    At least we’re hard at work!


    More on the dude from previous episode. I’m realizing more and more that, who even was that man?


    Stay tuned and hit me up. Thanks


    All my links

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    48 分
  • 103. Online Dating: Spiraling After Giving Someone My Number & PMDD
    2025/10/16

    This is a first for me. Is it because I don’t give out my number EVER?

    Is it the vulnerability of opening up in that way?

    Is it connecting with someone that’s scary?

    Am I breaking my own “rules” of no contact?

    Like, what is happening? Why did I have such a reaction to giving someone my phone number?


    All my links

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    38 分