Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this episode, I sit down with Ashley Miller, a licensed acupuncturist and herbalist, to explore the deep wisdom of Chinese medicine, acupuncture, and natural healing.

Ashley shares her intuitive, grounded approach to treating pain, restoring balance, and helping the body heal from the inside out. From sciatica and emotional stress to facial acupuncture, cupping, and herbal skincare, this conversation blends ancient wisdom with practical tools anyone can use.

Work with Awaken Change: www.awakenchange.comAshley Miller, M.S., L.Ac., Dipl. O.M Magnolia Acupuncture Clinic

(985) 590-5172

covingtonacupuncture.com

Natural Bone Broth On:

primaltonics.com

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this powerful episode, I sit down with Dr. Sharnael Wolverton, a naturopathic doctor, global teacher, and author, to explore how our bodies are designed to heal — naturally.

We dive deep into what it really means to get to the root cause of illness instead of chasing symptoms, how emotional energy affects the body, and why self-healing requires listening to both science and Spirit.

Dr. Sharnael shares her personal healing journey, her discovery of ozone therapy, and how she helps people all over the world reconnect with their body’s innate intelligence.

00:00 – Intro: Meet Dr. Sharnael

Naturopathic doctor, author, and global healer.

02:30 – Discovering Ozone Therapy

Lillian’s personal healing story and daily practice.

07:00 – Healing at the Root Cause

Why emotions and energy affect the body.

12:00 – Western vs. Natural Medicine

The truth about symptom-chasing and pharmaceuticals.

18:00 – Spiritual Awakening Through Healing

Chaos, light, and the path of remembering wholeness.

25:00 – Speaking Truth & Overcoming Censorship

Sharing alternative healing in today’s world.

30:00 – Healing Protocols & Retreats

Dr. Sharnael’s favorite tools, retreats, and teachings.

36:00 – Closing Wisdom

Trust your body. Trust Spirit. Heal naturally.

Work with Awaken Change:

www.awakenchange.com

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this episode, I lead a women's circle, inviting listeners to explore their roles as teachers rather than just mothers. I emphasize the importance of self-care, community, and personal growth - encouraging participants to release what no longer serves them and to embrace their inner flame. The conversation touches on themes of transformation, facing death, and the journey from mothering to teaching, culminating in a guided chakra clearing and a closing circle of gratitude.

Timestamps:

00:00 Welcome to the Women's Circle

00:55 Transitioning from Mother to Teacher

04:46 Guidelines for the Circle

10:47 The Role of the Crone

17:04 Facing Death and Transformation

23:37 Igniting Your Inner Flame

30:28 Clearing Chakras and Closing the Circle

Work with Awaken Change:

www.awakenchange.com