『Avani Health』のカバーアート

Avani Health

Avani Health

著者： Elaine
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Have you ever felt like your body was working against you? Like you were battling unexplained symptoms - fatigue, brain fog, pain, anxiety ...and no one could tell you why? That’s exactly where I was a few years ago... frustrated, and desperate for hope.

Welcome to Avani Health, a podcast about health, healing, and reclaiming your life. I’m Elaine , and this is my journey from chronic illness to empowerment. After being diagnosed with Graves’ disease, battling mold toxicity, and navigating the maze of modern healthcare, I’ve learned that healing isn’t just about treating symptoms - it’s about understanding your body, advocating for yourself, and finding the root causes of your struggles.

In this podcast, I’ll share my story, the lessons I’ve learned, and the tools that are helping me along the way. We’ll dive into topics like autoimmune health, Alzheimer's, BII, mold illness, functional medicine, and the power of mindset. Whether you’re struggling with your own health or supporting someone who is, this is a space for hope, healing, and practical advice.

Join me as we explore what it means to take control of your health, one step at a time. Because no matter where you are in your journey, you’re not alone—and together, we can find a way forward

© 2025 Avani Health
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  • Episode 1 - Avani Health Podcast ...My Health Was Rock Bottom & How I Fought Back

    Episode 1 - Avani Health Podcast ...My Health Was Rock Bottom & How I Fought Back
    2025/05/09

    Autoimmunity, Mold Toxicity (CIRS), ApoE4 & Dementia Risk, Self-Advocacy, and Hope

    "I went to bed one night convinced I wouldn’t wake up – and that was just the beginning....."

    Today, I’m sharing my raw, unfiltered journey from Graves’ disease to mold toxicity – and how I learned to become my own health advocate.

    I know what it’s like to feel alone in your health journey. I know what it’s like to struggle and try search for answers.. And I know how much it means to find someone who truly understands what you’re going through.

    In this short 10 minute introductory podcast I talk about my journey so far;

    • Why did I start this podcast?
    • My journey
    • My hope
    • Let's talk openly
    • Shared experiences & tools to help you
    • Autoimmune illness
    • Dementia risk
    • Mold toxicity
    • Breast implant illness
    • Apoe4 genes and genetic variants
    • Hope, resilience and the power of the human body
    • Advances in the U.S.

    This isn’t just a podcast about illness -it’s about hope, resilience, and the incredible power of the human body to heal when given the right tools and support.

    If any of this resonates with you, I would love for you to join me on this journey, so please subscribe to the podcast, leave a review, and share it with anyone who might need it. If you have questions or topics you’d like me to cover, send me a message on social media or avanihealth.co.uk – I would love to hear from you!

    You can also find me on Instagram and Facebook!!

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    10 分

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