エピソード

  • Emotionally Codependent
    2025/07/04

    Have you ever wondered if you were emotionally too dependent on someone ?

    In this episode, we discuss how to identify if you are and if so, what steps can you take to more authentic and emotionally healthy and balanced.

    Listen in and consider...

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    15 分
  • Unstuck-Authentically Loveable You
    2025/06/13

    When life gets hard how to you get UNSTUCK?

    In today's episode, we learn about the events that cause us to become stuck and the strategies we utilize to become unstuck.

    Listen in, and ponder, see if you have used these strategies.

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    12 分
  • People Pleasing-Authentically Loveable You
    2025/05/16

    Do you ever make decisions to go along with someone or something only regretting it later? That is people pleasing.

    In this episode, we discuss how we get there and how to be committed to authentically loving yourself and approving yourself, not living for the approval of others.

    Listen in!


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    12 分
  • Detachment-Authentically Loveable You
    2025/05/02

    In this episode we are learning the art of "Detachment" . How do we take a step back to re-evaluate a situation. Well, that is detachment.

    Listen in and learn a few nuggets.

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    13 分
  • Perservance
    2025/04/18

    Have you ever wondered why we have obstacles and can't reach our goals? Is it family, friends, obstacles preventing us?

    In this episode you will learn a few tools on how to persevere and feel more enpowered and successful!


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    10 分
  • Boss up 2.0-Authentically Loveable you
    2025/04/04

    Hi, Welcome in!!

    Today our show is about how to "Boss up-2.0" .

    We always want to push forward to the best life we can have. But sometimes things get in the way and we want to go to a higher level in our lives and be more authentic within ourselves and relationships while being authentic.

    Listen in and discover how we do it!


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    12 分
  • Enpowerment
    2025/03/22

    This episode is about how to enpower yourself while walking in authenticity. How do we take the steps to take our power back? what does that look like? How do I communicate that and still be authentic?

    Listen in and learn some new strategies and get your power back!

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    11 分
  • New Beginnings
    2025/03/14

    We all have seasons in our lives. As we approach spring, we walk into a series of New Beginnings for our lives. How do we authentically recognize those seasons and what is best for us? How do we authentically bring into fruition a bountiful harvest of new beginnings?

    Tune in and find out...

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    11 分