In the second part of this two-part series, Ryan discusses the choices we can make to elevate our journey to success. He shares eight choices that are within our control and can have a tremendous impact on our ability to succeed. The choices include:

1. Cultivating a growth mindset.

2. Taking consistent action.

3. Committing to lifelong learning.

4. Staying flexible.

5. Networking strategically.

6. Prioritizing personal health.

7. Embracing failures as lessons.

8. Choosing resilience.

Ryan emphasizes the importance of surrounding ourselves with like-minded individuals, prioritizing our physical and mental health, and making intentional choices to stay resilient.

Takeaways:

* Success is achieved through the choices we make.

* Surrounding ourselves with like-minded individuals and networking strategically can be beneficial for our success.

* Prioritizing personal health, including sleep and physical activity, is crucial for our overall well-being and productivity.

* Failures should be seen as opportunities for growth and learning.

* Resilience is a choice that allows us to overcome setbacks and challenges.

* Having coping strategies in place and surrounding ourselves with supportive people can help us stay resilient.

Be sure to check out the resources recommended mentioned in this episode:

The Value of Community with People Who Get You: https://youtu.be/5gB8lI7yvoY

Superfans by Pat Flynn: https://amzn.to/3wftMtR

Whoop: Get a free WHOOP 4.0 and 10% off an annual membership when you join with my link: https://join.whoop.com/EC1D37

A Guide to Identifying and Challenging Negative Thoughts: https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller...

In part one of this two-part conversation, Ryan discusses the power of choice in shaping success. He emphasizes that daily choices directly impact our success and are within our control. He introduces the concept of cultivating a growth mindset, taking consistent action, committing to lifelong learning, and staying flexible as four choices that can lead to success. Ryan also previews the next four choices that will be discussed in part two of the series.

Takeaways:

* Daily choices have a direct impact on our success and are within our control.

* Cultivating a growth mindset is essential for embracing change.

* Taking consistent action towards our goals is crucial for success.

* Committing to lifelong learning and continuously improving ourselves is a choice that leads to success.

* Staying flexible and adapting to changing circumstances is necessary for achieving success.

Be sure to check out the resources recommended mentioned in this episode:

Download the 21-Day Prospect Pursuit for free: https://rjm.mykajabi.com/21-day-prospect-pursuit

Ryan’s daughter's Instagram Reel that failed: https://www.instagram.com/reel/C6RvaPBPZyD/?igsh=MzRlODBiNWFlZA==

The Motive by Patrick Lencioni: https://amzn.to/3JXOnGt

Mindset by Carol Dweck: https://amzn.to/3we4SuI

$100 Million Dollar Offers by Alex Hormozi: https://amzn.to/3UyOkqy

$100 Million Dollar Leads by Alex Hormozi: https://amzn.to/44iu6Va

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal...

In this episode, Ryan discusses the importance of addressing mental health issues, particularly for men. Mental health struggles are common and affect many men, and Ryan encourages us to listen and learn about the symptoms and signs of mental health challenges.

Ryan also compares and contrasts unhealthy coping mechanisms and healthy coping mechanisms.

Takeaways:

* Mental health struggles are common among men, and it is important to address them.

* Unhealthy coping mechanisms such as substance abuse, social withdrawal, overwork, denial, aggression, and neglecting physical health can worsen mental health issues.

* Healthy coping mechanisms include seeking professional help, building support networks, practicing prayer and mindfulness, prioritizing physical health, pursuing hobbies, and setting realistic goals.

* Addressing mental health has benefits for personal and professional success, as well as for relationships with spouses, children, and friends.

Resources:

* A Guide to Aligned Goal Setting: https://coach.ryanjamesmiller.com/aligned-goal-setting

* Stillness is the Key, a book by Ryan Holiday: https://amzn.to/4aYwKBt

* The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure, a book by Greg Lukianoff and Jonathan Haidt: https://amzn.to/4cWHUJ0

* The Pause App: https://www.pauseapp.com

Chapters:

03:36 — Men's Mental Health Struggles

30:30 — Healthy Coping Mechanisms

45:43 — Overcoming Mental Health Challenges

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://open.spotify.com/show/4WP7OIkhzdkCt7sN7QRi3e

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and...