『Authentic Confidence with Dr. Aziz』のカバーアート

Authentic Confidence with Dr. Aziz

Authentic Confidence with Dr. Aziz

著者： Dr. Aziz Gazipura Psychologist and Author
無料で聴く

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want. This show is for the person who looks confident on the outside and doesn't feel it on the inside. New episodes every Wednesday. Next Steps: 1. Discover your approval type. Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer: www.draziz.com 2. Apply for the Unstoppable Confidence Mastermind. Dr. Aziz's flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt: https://www.socialconfidencecenter.com/ucmv3 3. Watch on YouTube. Every podcast episode is also available as a video, plus additional content not on the podcast: https://www.youtube.com/@DrAzizGazipura 4. Read Dr. Aziz's books: - Not Nice - The Art of Extraordinary Confidence - Doubtless - On My Own Side - Less Nice, More You - The Solution to Social Anxiety 5. Connect: Website: www.draziz.com Facebook: facebook.com/DrAzizGazipura Instagram: @drazizconfidencecoach TikTok: @drazizgazipura LinkedIn: linkedin.com/in/drazizgazipura© 2026 2026 Dr. Aziz Gazipura 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Why You Can't Say No Without An Excuse

    Why You Can't Say No Without An Excuse
    2026/10/28

    You don't want to host. Nothing's wrong. You just don't want to. That should be enough. It isn't. You scramble for a reason, and if you can't find one, you say yes.

    In this episode, Dr. Aziz names the hidden rule underneath the whole pattern: you can't decline unless you have a reason the other person will agree is good enough. He unpacks where the rule came from, why what do I want here is one of the most subversive questions you can ask yourself, and the practice for saying no without the paragraph of justification.

    This episode covers:

    • The hidden line of code that decides whether you're allowed to say no
    • The client story about a text, a text back about mayonnaise, and what changed
    • The MVP question that unlocks everything (and why it feels dangerous)
    • What niceness has in common with control (this one may surprise you)

    Discover your approval type. Take the 2-minute quiz at https://www.draziz.com

    Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura

    Work with Dr. Aziz directly:

    The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.

    Connect:

    Instagram: https://www.instagram.com/drazizconfidencecoach

    LinkedIn: https://www.linkedin.com/in/drazizgazipura
    続きを読む 一部表示
    15 分
  • Why Being Liked Never Feels Like Enough

    Why Being Liked Never Feels Like Enough
    2026/10/21

    You already have people who like you. Family, friends, colleagues, maybe a partner. None of it fully lands. There's still a tightness in the meetings that matter, an anxiety around new people, a quiet craving for the next person's approval.

    In this episode, Dr. Aziz explains why accumulating more approval doesn't resolve the pattern, why the loop functions structurally like an addiction, and the specific question that shifts the whole game. Not how do I get them to like me? A completely different question, aimed at a different layer.

    This episode covers:

    • Why accumulating approval doesn't solve the underlying pattern
    • The addiction structure underneath approval-seeking (and why nicotine is the exact right metaphor)
    • The ping-pong story where Dr. Aziz couldn't breathe while playing casually
    • The question that changes the game (and it isn't the one you've been asking)

    Discover your approval type. Take the 2-minute quiz at https://www.draziz.com

    Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura

    Work with Dr. Aziz directly:

    The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.

    Connect:

    Instagram: https://www.instagram.com/drazizconfidencecoach

    LinkedIn: https://www.linkedin.com/in/drazizgazipura
    続きを読む 一部表示
    14 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません