You don't want to host. Nothing's wrong. You just don't want to. That should be enough. It isn't. You scramble for a reason, and if you can't find one, you say yes.

In this episode, Dr. Aziz names the hidden rule underneath the whole pattern: you can't decline unless you have a reason the other person will agree is good enough. He unpacks where the rule came from, why what do I want here is one of the most subversive questions you can ask yourself, and the practice for saying no without the paragraph of justification.

This episode covers:

• The hidden line of code that decides whether you're allowed to say no
• The client story about a text, a text back about mayonnaise, and what changed
• The MVP question that unlocks everything (and why it feels dangerous)
• What niceness has in common with control (this one may surprise you)

Discover your approval type. Take the 2-minute quiz at https://www.draziz.com

Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura

Work with Dr. Aziz directly:

The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3.

Connect:

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