Summary:

In this episode of the Audacious Mindset podcast, Mari, La Mujer Audaz, dives deep into the transformative power of life coaching. She discusses the essence of coaching, the role of a life coach, and how her unique approach focuses on empowerment and mindset mastery. Mari emphasizes the importance of setting clear goals, challenging limiting beliefs, and cultivating resilience. She invites listeners to explore their potential and take actionable steps towards their dreams, offering a free discovery session for those ready to embark on this journey.

Too book a free session....

https://www.mujeraudazllc.com/life-coachn-wrkshp

• Takeaways:
• • Life coaching is about empowering individuals to realize their potential.
  • A life coach acts as a dedicated partner in personal growth.
  • Clarity in goals is essential for achieving success.
  • Accountability is crucial for staying committed to one's goals.
  • Celebrating small wins reinforces positive momentum.
  • Mujer Audaz's coaching is tailored for women seeking more than just goal setting.
  • Empowerment involves reclaiming inherent confidence and breaking free from societal conditioning.
  • Mindset mastery is key to overcoming limiting beliefs and achieving goals.
  • Triggers can serve as invitations for personal growth.
  • The journey to an audacious life requires commitment and courage.

  
  

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  Chapters:

  00:00 Introduction to the Audacious Mindset Podcast

  14:39 The Role of a Life Coach

  22:17 Empowerment and Mindset Mastery

  31:42 New Chapter

  
  

  
  

  Sound Bites:

  "Welcome to the Audacious Mindset."

  "A goal without a plan is just a wish."

  "A trigger is your invitation to grow."

  
  

  
  

  
  

  Keywords:

  life coaching, empowerment, mindset mastery, personal growth, women, empowerment, audacious mindset, coaching techniques, self-actualization, goal setting, emotional intelligence, Mis Chingonas, Mujer Audaz, Audacious Mindset Podcast, Confidence

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

Summary:

In this episode of Audacious Mindset, host Mari, La Mujer Audaz, delves into the transformative practice of Reiki, an ancient Japanese energy healing technique. She shares her personal journey with Reiki, discussing its profound benefits for mental, emotional, and physical well-being. The episode emphasizes the importance of energy balance and how Reiki can facilitate healing, reduce stress, and enhance clarity. Mari encourages listeners to explore Reiki as a complementary practice for holistic health and invites them to take actionable steps towards their personal growth.

Not one to Gate Keep, here is my Reiki's info.

https://www.mindfulsoulreiki.net/

To book your Free Session with me 😉😉:

https://book.squareup.com/appointments/d4iettil0ixiij/location/L67GYHQZ0BK3W/services/XZ2Y3ULCJNCTQYR2RWJ6W6RI

You wanna snoop around? Go for it, I encourage it.

https://www.mujeraudazllc.com/home

Takeaways:

• Reiki is an ancient Japanese energy healing technique.
• It promotes relaxation and reduces stress.
• Reiki can help release emotions and create emotional balance.
• The practice enhances clarity and focus.
• Reiki supports physical healing and recovery.
• Finding a qualified Reiki practitioner is essential.
• You can learn Reiki for self-healing.
• Reiki facilitates the body's innate ability to heal.
• The experience of Reiki can be deeply relaxing and restorative.
• Exploring Reiki can be a transformative step in personal growth.

Sound Bites:

"Reiki helped my anxiety."

"You are a being of energy."

"Reiki promotes a profound sense of calm."

Chapters:

00:00 Welcome to Audacious Mindset

01:34 Exploring Reiki: An Ancient Healing Art

08:58 Benefits of Reiki: Healing Mind, Body, and Spirit

15:43 How to Experience Reiki for Yourself

18:58 My Personal Journey with Reiki

25:56 Invitation to Transform Your Life

28:14 New Chapter

Keywords:

Reiki, energy healing, wellness, personal growth, mindfulness, stress relief, emotional balance, holistic health, self-care, life coaching, Audacious Mindset Podcast, Mujer Audaz, Latina Life Coach

My Reiki Lady's name is Terri and here is her website...

https://www.mindfulsoulreiki.net/

Looking to book a discovery call with me?

Follow the link...

https://www.mujeraudazllc.com/