『South Texas Judo 360 Podcast』のカバーアート

South Texas Judo 360 Podcast

South Texas Judo 360 Podcast

著者： Jerry Koch
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The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset.


Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats.


Topics include:


  • Traditional Judo
  • Self-Defense & Combat Training
  • Stand-Up & Ground Game
  • Competition & Training Culture
  • Mindset & Personal Development
  • Women’s Self-Defense
  • Trauma Awareness & Survivor Empowerment
  • Fitness, Recovery & Martial Arts Lifestyle


We also discuss real-world situations and awareness topics involving personal safety, domestic violence, bullying, child safety, and the importance of protecting yourself and your loved ones.


At South Texas Judo 360, we believe martial arts is more than fighting — it’s about growth, resilience, discipline, and becoming stronger mentally, physically, and emotionally.


Train hard. Stay aware. Protect your 360.


© 2026 South Texas Judo 360 Podcast エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Science of Kuzushi : Why Balance is more important than strength.

    The Science of Kuzushi : Why Balance is more important than strength.
    2026/08/17

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    In this episode of the South Texas Judo Podcast, we dive into the science of Kuzushi—the art of breaking balance. We explore why timing, movement, positioning, and understanding your opponent’s reactions can often be more effective than relying on strength alone.

    From the principles of Kuzushi, Tsukuri, and Kake to real-world self-defense and even maintaining balance in everyday life, this episode is about learning to work smarter, not harder.

    Don’t fight strength with strength. Create the reaction, break the balance, and let technique do the work.

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    22 分
  • Action Vs. Reaction - The Push & Pull Principle

    Action Vs. Reaction - The Push & Pull Principle
    2026/08/03

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    In this episode of the South Texas Judo Podcast, we explore one of the most fundamental principles in Judo and self-defense: Action and Reaction. Every movement creates a response, and understanding that response is what separates technique from true skill.

    We break down the push-and-pull principle, timing, adaptation, and why the best martial artists don’t rely on strength—they learn to create and capitalize on reactions. From kuzushi (off-balancing) and throwing mechanics to real-world self-defense and everyday life, this episode shows how recognizing and adapting to movement can make you more effective on the mat and beyond.

    Whether you’re a beginner, an experienced Judoka, or simply interested in the mindset behind martial arts, this conversation will help you see that success isn’t about forcing outcomes—it’s about understanding movement, reading reactions, and adapting with purpose.

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    32 分
  • IDEOLOGY - Whats your ideology when you train ?

    IDEOLOGY - Whats your ideology when you train ?
    2026/07/12

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    The question is , Whats your ideology when you train in martial arts ?

    “At South Texas Judo & Sambo, we don’t just teach throws, takedowns, and techniques. We follow the spirit of the Bushidō way: respect, honor, courage, integrity, compassion, loyalty, and self-control. A black belt doesn’t make you a warrior—your character does.”

    “Every time we step onto the mat, we’re not only training our bodies; we’re training our minds and our hearts to become better people, better teammates, and better leaders.”

    So the question is ... Whats your IDEOLOGY ?

    https://southtexasjudo.com/

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    44 分
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