『South Texas Judo 360 Podcast』のカバーアート

South Texas Judo 360 Podcast

South Texas Judo 360 Podcast

著者： Jerry Koch
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset.


Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats.


Topics include:


  • Traditional Judo
  • Self-Defense & Combat Training
  • Stand-Up & Ground Game
  • Competition & Training Culture
  • Mindset & Personal Development
  • Women’s Self-Defense
  • Trauma Awareness & Survivor Empowerment
  • Fitness, Recovery & Martial Arts Lifestyle


We also discuss real-world situations and awareness topics involving personal safety, domestic violence, bullying, child safety, and the importance of protecting yourself and your loved ones.


At South Texas Judo 360, we believe martial arts is more than fighting — it’s about growth, resilience, discipline, and becoming stronger mentally, physically, and emotionally.


Train hard. Stay aware. Protect your 360.


© 2026 South Texas Judo 360 Podcast エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 360 Self Defense

    360 Self Defense
    2026/10/11

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    We’re back! After some time away, South Texas Judo 360 returns with updates from the club and an exciting new project—my upcoming book, 360 Self Defense.

    In this episode, we explore what self-defense really means beyond fighting. Through personal experiences, martial arts philosophy, and a little humor, we discuss awareness, ego, avoiding confrontation, and the six rules of self-defense.

    Whether you’re a beginner, an experienced martial artist, or an instructor, there’s always something new to learn.

    Remember, there’s always a bigger bear!

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    28 分
  • Catching up

    Catching up
    2026/08/30

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    Alejando is in town and we catch up on what's been going on. Talking about Judo and what's to come. Just a simple chill episode.

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    43 分
  • The Science of Kuzushi : Why Balance is more important than strength.

    The Science of Kuzushi : Why Balance is more important than strength.
    2026/08/17

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    In this episode of the South Texas Judo Podcast, we dive into the science of Kuzushi—the art of breaking balance. We explore why timing, movement, positioning, and understanding your opponent’s reactions can often be more effective than relying on strength alone.

    From the principles of Kuzushi, Tsukuri, and Kake to real-world self-defense and even maintaining balance in everyday life, this episode is about learning to work smarter, not harder.

    Don’t fight strength with strength. Create the reaction, break the balance, and let technique do the work.

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    22 分
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