『Attack The Attack 360 LLC』のカバーアート

Attack The Attack 360 LLC

Attack The Attack 360 LLC

著者： Jerry Koch
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このコンテンツについて

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

© 2025 Attack The Attack 360 LLC エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
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  • Self Talk The Voice Within

    Self Talk The Voice Within
    2025/10/05

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    Self-Talk: The Voice Within

    Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being.

    Alpha Gear Link : https://alphagear.us/?ref=dunhpbdq

    Coupon Code 15% off : Attack360

    Looking for a smartwatch that’s built for a warrior’s life?


    I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.


    What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

    Support the show
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    35 分
  • Toughness & Transformation

    Toughness & Transformation
    2025/09/01

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    Martial arts isn’t about toughness — it’s about transformation. In this episode, I explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle.

    Alphagear link: https://alphagear.us/?ref=dunhpbdq

    Coupon Code : Attack360 ( for 15% off )

    Looking for a smartwatch that’s built for a warrior’s life?


    I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.


    What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

    Support the show
    続きを読む 一部表示
    39 分
  • Action Reaction Dead Zone

    Action Reaction Dead Zone
    2025/08/10

    Send us a text

    In this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it.

    https://alphagear.us/?ref=dunhpbdq

    Coupon code : Attack360 for 15% off

    Looking for a smartwatch that’s built for a warrior’s life?


    I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.


    What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

    Support the show
    続きを読む 一部表示
    45 分
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