『Attack Life Not Others』のカバーアート

Attack Life Not Others

Attack Life Not Others

著者： Tim Hoover and Steve Mittman
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 We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!© Copyright - All Rights Reserved 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Kick-Start Your Week - 12.22.25

    Kick-Start Your Week - 12.22.25
    2025/12/22

    "He who has not Christmas in his heart will never find it under a tree." — Roy L Smith
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    1 分
  • Ep 411 - Control the Controllables

    Ep 411 - Control the Controllables
    2025/12/18

    Controlling chaos through disciplined systems is what Tim and Steve discuss:

    • Chaos is the universe's default; order must be intentionally created

    • You can't control everything — focus on the controllables

    • Disciplined systems help you respond, not react, to chaos

    • Rituals and routines create structure and stability

    • Modern life (news, social media) feeds chaos and distraction

    • Remove temptations and distractions proactively

    • Discipline = choosing order over chaos, consistently

    • Systems make the right choices easier over time

    • You can't eliminate chaos — but you can manage it with structure and intention
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    5 分
  • Kick-Start Your Week - 12.15.25

    Kick-Start Your Week - 12.15.25
    2025/12/16

    "Christmas is not a time or a season, but a state of mind." — President Calvin Coolidge
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    1 分
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