In this relationship podcast episode Clinical Psychologist and Attachment Expert Dr. Morgan unpacks the different attachment styles including the rise of avoidant attachment in modern society, how you can heal from relational trauma and how to build healthy securely attached relationships.

We discuss the impact of social media on emotional connections and attachment including the cultural shift towards hyper-independence, especially among women. We also explore the misconceptions about avoidant behaviors and narcissism, the concept of repetition compulsion and why it might be keeping you stuck in unhealthy relationships, and the importance of emotional safety and nervous system regulation.

If you’ve ever wanted to understand more about attachment styles and how to build a securely attached relationship hit the subscribe button now and tune in for everything you need to create a secure attachment relationship.

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