『Ask The Good Doctor』のカバーアート

Ask The Good Doctor

Ask The Good Doctor

著者： Mean Ole Lion Media
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概要

 Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York Times Bestselling Author and was formerly a high-powered entertainment publicist to the stars, and she is currently the Co-Creator of the Women Behind The Mic: Curators of Pop Culture Book Series. Dr. Brookshire has written eleven concurrent bestsellers including four from the Ask The Good Doctor Series: Kitchen Warriors 101:Homemade Healthy; The Detox Edition Remixed; Yes, You Are What You Eat: Recipes to Enhance Your Wellness Journey; and ebook Happy New Year, Healthy New You: The Detox Edition.Copyright 2026 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Cost of Emotional Suppression

    The Cost of Emotional Suppression
    2026/05/13
    In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with celebrity life coach Neycha for a powerful and honest conversation about emotional avoidance, vulnerability, and the impact unaddressed emotions can have on mental and physical well-being. Together, they explore how society often encourages surface-level interactions while discouraging deeper emotional expression and authentic connection. The discussion highlights the importance of creating safe spaces for honest dialogue, the role vulnerability plays in healing, and why seeking professional support is sometimes necessary for navigating life’s emotional challenges. Dr. Brookshire and Neycha also discuss the powerful connection between the mind, body, and spirit, emphasizing that emotional wellness is essential to overall health. The conversation further examines the unique role women often play in shaping emotional health within families and communities, encouraging listeners to prioritize meaningful conversations, self-awareness, and intentional healing. This episode is a reminder that true wellness begins when we stop avoiding what we feel and start creating space to process, heal, and grow. Find more shows like this on.
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    39 分
  • Grief, Healing, and the Search for Truth

    Grief, Healing, and the Search for Truth
    2026/05/06
    In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire sits down with podcaster and journalist Caroline Chang for a deeply personal and thought-provoking conversation centered on grief, healing, and personal transformation. Caroline shares her journey following the loss of her children and how that experience reshaped her perspective on health, wellness, and the importance of spiritual connection. The discussion explores how moments of profound loss can lead to deeper questioning, renewed purpose, and a desire to seek understanding beyond conventional paths. Together, they examine themes of awareness, advocacy, and holistic approaches to health, as well as the importance of making informed decisions and engaging in open dialogue around complex and often sensitive topics. This episode offers a space for reflection, conversation, and consideration of different perspectives on health and healing. Find more shows like this on the Mean Ole Lion app.
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    29 分
  • The Work Within: Healing, Truth, and Transformation

    The Work Within: Healing, Truth, and Transformation
    2026/04/29
    In this powerful episode of Ask the Good Doctor, Dr. LaJoyce Brookshire sits down with transformational coach T-Que Winning for a deep and honest conversation about emotional healing, self-awareness, and the work required to build healthier relationships. Together, they explore the impact of unresolved childhood and adult wounds, and how those experiences often shape how we show up in our personal and professional lives. T-Que Winning breaks down the importance of doing the “inner work”—confronting hidden truths, improving communication, and embracing vulnerability as a pathway to growth. This episode highlights the role of transformational coaching in helping individuals move beyond surface-level change and into lasting healing and fulfillment. From understanding emotional triggers to developing stronger self-awareness, this conversation offers practical insight for anyone ready to do the work and evolve. If you’re serious about growth, this episode challenges you to look inward—and take action. Find more shows like this on the Mean Ole Lion app.
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    25 分
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