『Ask The Good Doctor』のカバーアート

Ask The Good Doctor

Ask The Good Doctor

著者： Mean Ole Lion Media
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Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York Times Bestselling Author and was formerly a high-powered entertainment publicist to the stars, and she is currently the Co-Creator of the Women Behind The Mic: Curators of Pop Culture Book Series. Dr. Brookshire has written eleven concurrent bestsellers including four from the Ask The Good Doctor Series: Kitchen Warriors 101:Homemade Healthy; The Detox Edition Remixed; Yes, You Are What You Eat: Recipes to Enhance Your Wellness Journey; and ebook Happy New Year, Healthy New You: The Detox Edition.Copyright 2026 個人的成功 自己啓発 衛生・健康的な生活
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  • Summer Seasonal Change

    Summer Seasonal Change
    2026/07/01
    Summer is the perfect time to recharge, refresh, and recommit to your health—but are you giving your body what it truly needs during the warmer months? In this episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire shares practical, seasonal wellness advice to help you stay healthy, energized, and thriving all summer long. From the importance of staying properly hydrated and supporting your body's natural detoxification process to making smart nutritional choices, Dr. Brookshire explains how simple lifestyle adjustments can make a significant difference in your overall well-being as temperatures rise. She also offers expert tips on protecting and nourishing your skin and hair during the summer months, discussing why natural products, proper hydration, and consistent self-care are essential for maintaining a healthy glow while spending time outdoors. Whether you're planning vacations, enjoying family gatherings, or simply soaking up the sunshine, this episode provides actionable guidance on staying safe in the heat, caring for your body, and embracing a holistic approach to summer wellness. Tune in for an encouraging conversation filled with practical health tips that will help you make the most of the season while prioritizing your physical and emotional well-being. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share this episode with your network.
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    27 分
  • Healthy News You Can Use

    Healthy News You Can Use
    2026/06/24
    What does it take to build healthier communities and close the health gaps that continue to impact millions of people? In this thought-provoking episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire tackles several of the most pressing health challenges facing our communities today. From the importance of detoxing and supporting overall wellness to the growing concerns surrounding healthcare access and representation, this episode offers both insight and a call to action. Dr. Brookshire explores the alarming shortage of Black men in medicine and why representation matters when it comes to trust, communication, and health outcomes. She discusses the importance of cultural competence in healthcare and how increasing diversity among healthcare professionals can help improve patient experiences and reduce disparities. The conversation also examines the ongoing impact of HIV and AIDS within vulnerable communities, emphasizing the importance of education, prevention, testing, and knowing your health status. Dr. Brookshire reflects on how the COVID-19 pandemic heightened awareness of public health issues while exposing longstanding inequities that continue to affect underserved populations. Additionally, she shines a light on the growing issue of food insecurity, even within some of the world's wealthiest nations, and explains why access to nutritious food remains a critical component of overall health and well-being. Throughout the episode, Dr. Brookshire encourages listeners to become advocates for their own health, support one another, and remain informed about the issues affecting their communities. This is a powerful conversation about awareness, accountability, and the collective effort required to create healthier futures for everyone. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share this episode with your network.
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    30 分
  • What does it truly mean to live in your power?

    What does it truly mean to live in your power?
    2026/06/17
    In this special re-release episode of Ask The Good Doctor, Dr. LaJoyce Brookshire revisits a powerful conversation with renowned empowerment strategist, author, and high-performance life coach Dr. Sheri Riley. Packed with timeless wisdom and practical insights, this discussion explores the intersection of success, self-care, leadership, and personal fulfillment. Drawing from her unique journey from the entertainment industry to becoming a trusted coach for high achievers, Dr. Riley shares how she learned to pursue peace and balance while navigating high-pressure environments. She discusses her signature EL Solution and explains why self-care is not a luxury but a necessity for sustainable success. Throughout the conversation, Dr. Riley and Dr. Brookshire examine the challenges many high performers face, including the difficulty of asking for help, maintaining healthy boundaries, and finding fulfillment beyond professional accomplishments. They also explore the power of gratitude, the influence of leadership expert John Maxwell on Dr. Riley's career, and why integrity remains one of the most valuable assets in both business and life. The discussion takes a deeper turn as Dr. Riley reflects on the journey from hiding behind achievement to embracing authenticity. She shares lessons from her book, *Live in Your Power*, and offers insight into the difference between confidence and drive, the unique pressures faced by athletes and high achievers, and the importance of making intentional choices that align with your values. Whether you're striving for personal growth, professional excellence, or simply seeking greater peace in your life, this conversation serves as a powerful reminder that true success begins from within. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share this episode with your network.
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    40 分
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