January is the emotional hangover nobody prepares you for. One minute it’s lights, cookies, and full calendars—and the next it’s gray skies, low energy, and the quiet realization that your friendships have gone into hibernation.

In this episode, we unpack why winter hits our mood and our relationships so hard—and why running away with your friends might actually be science-backed self-care, not avoidance. From the post-holiday slump and Seasonal Affective Disorder peaks, to the very real reason social activity drops nearly 40% in January, we break down what’s happening in your brain, your body, and your group chats.

Then we give you three winter friendship trips that actually work: • The do-nothing cabin weekend that resets your nervous system • The opposite-season escape that jump-starts your serotonin • The dark-sky desert trip that turns silence into clarity

We talk enforced boredom, no cell service as luxury, why shared novelty boosts serotonin faster than solo travel, and why winter is the one season where intimacy beats productivity.

Plus, the one controversial rule that makes all three trips successful—and why winter mirrors a “new moon” season for women: lower light, inward energy, and a powerful invitation to reset with the people who know your history.

If winter makes you feel flat, disconnected, or quietly lonely, this episode is your permission slip to outsmart the season—and choose closeness on purpose.

Because winter doesn’t have to steal your joy or your friendships. You just have to meet it differently.

Connect with us on Instagram and TikTok: @artofclassiness

Submit your own stories for future episodes: artofclassiness@gmail.com

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!

Workplace drama is the gift that keeps on giving — especially when it involves fake firings, stolen lunches, and managers who ghost their own shifts. In this Am I the Asshole? episode, Robin and Deborah tackle four wild Reddit stories that test boundaries, petty revenge, and the fine line between self-protection and selfishness.

From a teen barista’s hilarious customer takedown to a boss offering a tough choice after a no-show fiasco, we’ll unpack the psychology, debate the judgments, and share why these tales hit so close to home.

Episodes like this remind us: Classy doesn’t mean perfect — it means owning your moves, even the messy ones.

AITA for pretending to get fired when customers get a temper with me?

AITA for locking the office fridge after someone kept stealing my lunch?

AITA for telling my co-worker her kids are none of my business?

AITA for telling an employee she can choose between demotion or termination?

[UPDATE] AITA for telling an employee she can choose between demotion or termination?

Connect with us on Instagram and TikTok: @artofclassiness

Submit your own stories for future episodes: artofclassiness@gmail.com

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!

Thanksgiving is here — which means food, feelings, and some very questionable etiquette choices. In this special holiday edition of The Art of Classiness, we’re putting your favorite friendships on trial with Class or Crass: Thanksgiving Edition.

We’re breaking down the most chaotic, relatable, and debate-worthy holiday dilemmas, including: The friend who publicly critiques your cooking The emotional hijacker who derails the gratitude circle The host who charges a fee for the meal The friend who brings their own tupperware for leftovers without having contributed anything themselves The no-show RSVPer, and more!

Are these harmless holiday quirks… or friendship crimes? We’re digging into intention, boundaries, and the messy psychology behind why holiday gatherings bring out the best — and worst — in people.

Grab your plate, take a seat at the table, and let’s settle once and for all: Is it classy… or crass?

Connect with us on Instagram and TikTok: @artofclassiness Submit your own stories for future episodes: artofclassiness@gmail.com

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!