EP94: How to Create Distance in a Friendship Without Ending It
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Not every friendship needs a dramatic breakup. Sometimes, someone simply needs less access.
This week on The Art of Classiness, Robin and Deborah are talking friendship circles: who gets a front-row seat to your life, who gets the group-chat version of you, and when someone may need to move from your inner circle to the outer one. They unpack the signs that a friendship has become unbalanced, draining, untrustworthy, or held together by one person doing all the work.
They also share practical ways to create distance without becoming cold: changing the frequency, depth, or setting of the relationship; shifting from one-on-one time to group hangs; and protecting your time, energy, and vulnerability without punishing anyone.
Because friendship is not all-or-nothing. You can care about someone and still decide they no longer get the closest version of you.
Class Act of the Week:
Reina Condos
Circle of Friends Worksheet
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Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.