『Are Your Shoes Destroying Your Body? The Shocking Truth About Footwear & Injuries』のカバーアート

Are Your Shoes Destroying Your Body? The Shocking Truth About Footwear & Injuries

Are Your Shoes Destroying Your Body? The Shocking Truth About Footwear & Injuries

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Can your shoes make you more prone to injuries? A new study suggests that lighter shoes can reduce injury risk in high-impact sports. Find out why footwear matters more than you think and how to pick the best shoes for injury prevention.

Running shoes and injuries, best shoes for training, injury prevention, sports science research


References: Lightweight Shoes Reduce Injury in Air Force Basic Training

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