Are You Mentally Fit?
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Are You Mentally Fit?
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Are you being hijacked by negative emotions and thoughts? Do you put off things you know you need to take care of until the last minute? Do you find that you judge yourself, others, or circumstances? Well, in this episode, I will introduce you to the Judge and his nine accomplices and show you how they may be the cause of how you are showing up at home, work, or in relationships. You will also have the opportunity to take our free Mental Resiliency Assessment to see how mentally strong you are.
Click here to access the Mental Resiliency Assessment.
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This podcast is a production of Semper Kaizen Corp. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.
Our mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen Corp.