
Are You Living… or Just Existing? S5 Episode 1
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I was smiling in public… and planning my escape in private. No one knew I was dying inside. I showed up with the smile, the confidence, the polished look—but behind closed doors, I wasn't living. I was just existing. If you’re wearing the mask of strength while silently falling apart, this episode is your lifeline.
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I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals—especially those navigating major life transitions—to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.
Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.
As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.
Get a free chapter of my book https://bit.ly/RedAlertChapterGift
My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com
DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!
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