In this candid conversation, Charles unpacks the hidden patterns of self-sabotage and how they’re often driven by subconscious beliefs formed in childhood. He explains how feeling unworthy of success can quietly derail progress in business, relationships, and personal growth. Charles reveals how early experiences can wire the brain for chaos, leading people to sabotage anything that feels safe, stable, or too good. He emphasizes the importance of rewiring those deep-rooted beliefs by doing hard internal work, not just chasing new strategies. Throughout the conversation, he connects the dots between emotional triggers, identity, and the fear of being seen. Ultimately, Charles challenges listeners to confront the real reason they might be stuck, it’s not the strategy, it’s the story they’re telling themselves.

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1.The Roots of Self-Sabotage (00:00:47 – 00:02:19)

Charles opens by explaining how most sabotage isn’t conscious, it comes from unresolved stories written early in life.

2.The Real Block is You [IMPORTANT] (00:01:15 – 00:01:37)

He challenges listeners to face the uncomfortable truth: the person standing in your way isn’t your boss, partner, or circumstances, it’s you.

3.Garbage In, Garbage Out (00:03:07 – 00:03:59)

Charles compares the subconscious mind to a hard drive, reminding us that unfiltered beliefs absorbed over time become default programming.

4.The Discipline Escape Route (00:10:12 – 00:11:53)

He shares how structure and discipline helped him break free from limitation, before he fully understood what was mentally holding him back.

5.The Plane Story: Anxiety and Control (00:18:20 – 00:21:30)

Charles recounts a panic-filled flight that revealed a deeper fear of losing control, one that lingered for years until he finally unpacked it.

6.Teach Yourself to Rewire (00:25:00 – 00:26:27)

He outlines how to identify, dissect, and reprogram limiting beliefs, emphasizing that progress begins by tackling one pattern at a time.

7.Influence is Everywhere (00:28:25 – 00:29:10)

Charles warns that even well-meaning people and influencers can implant their own fears in your subconscious, if you’re not aware enough to filter them.