Anna Wolfe on Finding Hope in the Mess of Recovery
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Anna Wolfe on Finding Hope in the Mess of Recovery
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Today I’m joined by journalist Anna Wolfe - who’s funny, frank and gloriously unfiltered and we go deep on eating disorders and addiction. We talk about the binge–restrict cycle, the shame that keeps you stuck, sobriety, and the messy, non-linear reality of recovery. So much of what Anna shared resonated with me personally, which is why I found this conversation so interesting - and, honestly, hopeful.
Anna’s also just launched her brilliantly titled podcast, How to Get Wet When You’re Dry, and you’ll hear exactly why her voice cuts through. Quick heads-up: we discuss eating disorders, addiction and related struggles. Please listen in whatever way feels safe for you, and please contact Shout if you’re in need of support.
Find Anna:
Website: https://www.annawolfewriting.com/
Podcast: https://www.howtogetwetwhenyouredry.com/
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Website: hurttohealing.co.uk
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