If you’ve landed here, it’s no mere accident.

Are you tired of always performing productivity?
Do you long for a deeper connection with your intuition, but don’t know how to slow down?
Have you ever wondered… what would actually happen if you let go?

In this episode of Anna Wolf in the Cabin, I share a very personal journey one that begins with a diagnosis of ADHD and unfolds into something far more powerful: a redefinition of surrender.

This isn’t about giving up.
It’s about softening.
It’s about letting go of the belief that you must carry it all alone.

I speak about:

• Turning ADHD from limitation into superpower

• Breaking the cycle of starting and stopping

• Letting go of old stories that once kept us safe

• The quiet magic of solitude and daydreaming

• Rebuilding a new way of living — with trust, with stillness, with intention

This episode is for anyone who’s ever felt burnt out, not good enough, or stuck in a cycle of chasing something that never quite feels fulfilling.

What if your soul is just waiting for you to listen?
What if surrendering is the next brave step forward?

Wherever you are, take a breath… and walk with me.

With love,
Anna Wolf
From the Cabin

Fan support – Make a Contribution: https://www.paypal.me/TheRealAnnaWolfBackground music by: KidwithamatchRecorded at: The CabinProducer: Tim Clarke#annawolf #podcast #soul #selfhelp #wolf

This is not a typical episode from the Anna Wolf podcast.As someone who finds inspiration while walking through the forest with her dog, Anna was often searching for walking meditations that felt authentic something she could truly connect with. When she couldn’t find what she was looking for, she decided to create her own.This walking meditation invites listeners to move with presence and purpose. It’s not about escaping fear or silencing the mind it’s about walking with the fear, making space for it, and recognising it as a beginning rather than an end.Guided by lyrics from Anna’s Romance Was Born album, Dreaming Again,“My fears are where I begin” this meditation becomes a quiet revolution. One step at a time.Fan support – Make a Contribution: https://www.paypal.me/TheRealAnnaWolfBackground music by: Kidwithamatch "Lost In Thoughts Of A Big Sky"Recorded at: The CabinProducer: Tim Clarke

Settle in, close your eyes, and let this bedtime story guide you into a space where stillness meets clarity.In this guided journey, Anna Wolf invites you to step into a snow-covered wilderness where every breath brings you deeper into your own intuition, and each step forward reconnects you with the untamed, instinctual part of yourself.These stories are created to calm your nervous system, inspire your spirit, and gently lead your dreams into a place where answers can rise to the surface quietly, naturally, and in perfect time.If this story speaks to you, feel free to leave a comment below and share what kinds of bedtime stories you’d love to hear next.Fan support – Make a Contribution: https://www.paypal.me/TheRealAnnaWolfBackground music by: KidwithamatchRecorded at: The CabinProducer: Tim Clarke

If you’ve ever felt like your mind moves too fast to keep up with your heart, this episode is for you.

In this honest and deeply affirming conversation, Anna Wolf sits down with neuro-emotional coach and creative entrepreneur Shannon Mary to explore what it means to live with ADHD, navigate emotional dysregulation, and return to a place of inner clarity.

They unpack brain state theory, the myths of productivity, and the difference between mindset work and emotional embodiment. Shannon shares her journey from designer to founder to guide, and offers real tools for building self-awareness and emotional resilience whether you’re newly diagnosed, neurodivergent, or simply feeling overwhelmed by modern life.

Together, they remind us that healing begins when we feel safe enough to be seen, and that transformation is often born in the quietest moments.

Fan support – Make a Contribution: https://www.paypal.me/TheRealAnnaWolf
Background music by: Kidwithamatch
Recorded at: The Cabin
Producer: Tim Clarke

Shannon Mary: https://shannonmary.com

In this episode of Anna Wolf In The Cabin Stories, Anna shares a real and personal reflection on living with arthritis, burnout, and the invisible patterns that keep us stuck. She talks about how our thoughts shape what we experience, how giving too much can drain us, and how to notice the signs when something isn’t right.

If you’ve ever felt tired for no clear reason, stuck in the same life patterns, or like you’re giving more than you’re getting this is for you. Anna breaks down how beliefs can hold us back and how asking better questions can help us grow, heal, and move forward.

You’ll leave this episode with practical questions to help you reconnect with yourself, your purpose, and your boundaries.

Come into the cabin and let’s figure it out together.

Welcome back to Anna Wolf in the Cabin.
In this episode, The Woman Trapped in Her Brain, we explore what real change means not the surface-level kind, but deep, soul-shifting transformation.

Why do we fear change? What holds us back from letting love in, from moving forward, or from shedding the tools that no longer serve us? I open up about my own journey through loss, divorce, grief, and spiritual awakening, while weaving in reflections on neuroscience, God, and the signs we often ignore.

You’ll also learn a powerful release technique to help you surrender fear and make room for the unknown.
Together, we ask: What if change is the path back to yourself?

This is a gentle, honest space. Come inside the cabin and let’s walk through the unknown together.

Share your thoughts in the comments
Subscribe for more soulful reflections
Let yourself be changed

Fan support - Make a Contribution https://www.paypal.me/TheRealAnnaWolfBackground music by - KidwithamatchRecorded at The Cabin Producer Tim Clarke

Welcome to "Anna Wolf in the Cabin" a space where personal stories meet the spiritual unknown. In this episode, I explore the mysterious world of dreams from exorcisms and angel messages to premonitions and transcendental flying. Are dreams just random brain activity, or could they be sacred messages from beyond? I share my own experiences with intuitive dreams and explore the science and spirituality of what happens when we sleep. If you've ever had a dream that felt too real, or received a message you couldn’t explain, this one's for you.#annawolf #podcast #annawolfinthecabin #creative #myths Fan support - Make a Contribution https://www.paypal.me/TheRealAnnaWolfBackground music by - KidwithamatchRecorded at The Cabin Producer Tim Clarke

In today’s episode, I ask: What is the soul? I speak from a place of irreversible anger and profound sadness, one that many of us land in when life throws a storm we never saw coming. This conversation is for anyone who's lost someone or something that once grounded them, for anyone who’s grieving while still showing up, for anyone feeling split between surviving and remembering. I explore the space where grief lives, not as something to fix, but something to carry. And in that space, I offer you permission to feel it all.If you’re walking through your own hallway of loss or reckoning, may this episode meet you there. You are not alone. You never were.#annawolf #podcast #soul #selfhelp #wolf Fan support - Make a Contribution https://www.paypal.me/TheRealAnnaWolfBackground music by - KidwithamatchRecorded at The Cabin Producer Tim Clarke