• Andy Sullivan: Injuries, Pregnancy & the Mental Game Behind the USWNT

  • 2025/04/06
  • 再生時間： 1 時間 3 分
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Andy Sullivan: Injuries, Pregnancy & the Mental Game Behind the USWNT

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  • Andy Sullivan — pro soccer player for the Washington Spirit and the U.S. Women’s National Team — opens up about the emotional weight of chasing rosters, recovering from injuries, and navigating pregnancy in the midst of it all. In this honest conversation with former pro Averie Collins and sport psychologist Dr. Stu Singer, Andy dives into how she’s reshaping her mental game with mindfulness, affirmations, and new routines to rediscover her confidence.

    They unpack how athletes’ identities get tangled in performance, the struggle of people-pleasing, and why balance and vulnerability might be the most underrated tools in a high-performance life. The episode wraps with a powerful mindfulness exercise you can do right now.

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Andy Sullivan — pro soccer player for the Washington Spirit and the U.S. Women’s National Team — opens up about the emotional weight of chasing rosters, recovering from injuries, and navigating pregnancy in the midst of it all. In this honest conversation with former pro Averie Collins and sport psychologist Dr. Stu Singer, Andy dives into how she’s reshaping her mental game with mindfulness, affirmations, and new routines to rediscover her confidence.

They unpack how athletes’ identities get tangled in performance, the struggle of people-pleasing, and why balance and vulnerability might be the most underrated tools in a high-performance life. The episode wraps with a powerful mindfulness exercise you can do right now.

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