『Amy Personally Speaks』のカバーアート

Amy Personally Speaks

Amy Personally Speaks

著者: Amy Mitchell-Washington LPCS
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Welcome to Amy Personally Speaks—a podcast where therapy meets everyday life. Licensed Professional Counselor Supervisor Amy Mitchell-Washington introduces herself, shares the journey that led her to the therapy room, and explains why this podcast isn't therapy, but a place for practical insight, emotional growth, and meaningful conversations. If you've ever wondered how small shifts in thinking can create lasting change, you're in the right place.

Copyright 2026 All rights reserved.
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Bonus Episode - Water Has Sound
    2026/09/24

    What if some of the most important things in our lives have been there all along—we simply haven't learned how to hear them yet?

    In this bonus episode, Amy reflects on the difference between being a talker and being a conversationalist, the wisdom of a lesson her mother gave her decades ago, and an unforgettable moment with a clinician trainee that changed the way she thought about listening.

    Sometimes the right question, asked at the right moment, creates enough space for us to hear something differently.

    Because maybe transformation doesn't always begin with an answer.

    Sometimes, it begins when we finally hear what has been there all along.

    Because maybe transformation doesn't always begin with an answer.

    Sometimes, it begins when we finally hear what has been there all along.

    続きを読む 一部表示
    8 分
  • Ep. 3 Feelings Aren't Facts: Honor the Feeling, Question the Story
    2026/09/23

    In this episode, Amy Mitchell-Washington explores one of the most important distinctions we can make in our emotional lives: the difference between what we feel and what we know.

    Feelings are real, valid, and worthy of our attention—but they are not always factual. Amy challenges listeners to notice the stories emotions can create, especially when fear, anxiety, rejection, or past experiences begin filling in information we don't actually have.

    With the reminder that feelings are data, not directives, Amy invites us to honor what we feel without automatically allowing those feelings to determine what we believe, how we respond, or what happens next.

    続きを読む 一部表示
    7 分
  • Ep. 2 -The Price of Your Presence
    2026/09/16

    What happens when being compensated begins to cost you more than money can replace?

    In this episode of Amy Personally Speaks, Amy Mitchell-Washington explores the subtle ways we can give away our time, presence, peace—and even pieces of ourselves—in exchange for money, approval, recognition, or simply the feeling of being needed.

    From a candid conversation among therapists to a larger examination of boundaries, value, and self-abandonment, Amy asks a deceptively simple question:

    What have you made available to others that was never supposed to be for sale?

    Because everything that has value doesn't necessarily need a price. And sometimes, the most important boundary is recognizing what was never available for purchase in the first place.

    続きを読む 一部表示
    7 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません