Your email inbox doesn't have to be the source of stress. In this episode, we address the common issue of email inbox overwhelm faced by women entrepreneurs and podcasters. You'll hear actionable strategies to manage email effectively, reduce stress, and enhance productivity.

It covers the importance of designating email check times, implementing the four D's for email management, mastering unsubscribing and filtering, creating a functional folder system, and setting clear expectations for response times. The episode emphasizes that mastering your email is about processing efficiently rather than achieving an unattainable inbox zero.

Chapters

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Let's dive into the issue of imposter syndrome within the realms of podcasting and entrepreneurship. Self-doubt can hinder progress, so you'll hear practical strategies to overcome these feelings. We will cover the importance of recognizing one's expertise, focusing on serving others, embracing imperfections, building a support system, and celebrating small wins. This episode will challenge limiting beliefs so listeners can acknowledge their unique contributions

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Let's explore the challenges of achieving a work-life balance for ambitious women. We will discuss the importance of defining personal balance, setting boundaries, prioritizing tasks, and recognizing the need for sustainable ambition. The conversation offers practical strategies to help listeners reclaim their time and energy while pursuing their goals without experiencing burnout.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

The significance of aligning your business with your lifestyle goals. Strategies for maintaining mental health as an entrepreneur. The importance of having a strong "why" and solid business foundations.

Guest Bio: Sophie Biggerstaff is an online business mentor and founder of Time Is Not A Healer (TINAH), the mental health marketplace. With over a decade of experience working for global fashion brands including Burberry, Kate Spade, and Ralph Lauren, Sophie now helps ambitious entrepreneurs build sustainable, freedom-led businesses. Having navigated multiple burnouts and the trap of hustle culture, she's passionate about blending strategy with self-worth and showing entrepreneurs that success doesn’t have to come at the cost of well-being. She helps people build businesses that work for their lifestyle, not the other way around.

Chapters

00:00 Introduction to Ambition and Personal Growth 02:49 Sophie’s Journey into Entrepreneurship 07:54 Mindset and the Importance of 'Why' 11:43 Building Solid Foundations for Business 17:01 Encouragement and Connection

Links and Resources:

www.itssophiebiggerstaff.com

www.instagram.com/itssophiebiggerstaff

https://onlinebusinessschool.itssophiebiggerstaff.com/registration-page

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Being a guest on podcasts is a strategic method to expand your reach without creating more content each week. This week, you'll hear tips on what to do before, during, and after the episode recording.

Links + Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a Free Time Clarity Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Let's discuss the importance of realistic goal setting for podcasters and entrepreneurs. Avoiding over-ambition and burnout starts by identifying achievable power goals and breaking them into actionable steps. We also cover the benefits of celebrating small wins to build momentum and maintain motivation. Reflect on their past quarter and plan effectively for the upcoming one, because ambition should be strategic and sustainable.

Chapters

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Discover how to build meaningful connections and grow your business without feeling drained, even if you're an introvert.

This episode redefines networking as authentic relationship-building, offering practical strategies for introverted business owners and podcasters. Learn how strategic preparation, one-on-one interactions, and online engagement can help you amplify your ambition and nurture a thriving network.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Let's address the common challenge of shiny object syndrome faced by women entrepreneurs.

Hear practical strategies to combat this syndrome, including defining core goals, embracing the power of no, scheduling innovation time, and celebrating progress.

Chapters

The episode emphasizes the importance of focus and consistency in achieving success in podcasting and entrepreneurship.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!