Amber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.

From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.

They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflects on the crossroads we face in life—between comfort and truth, validation and self-love—and why healing so often happens in relationship, not in isolation.

If you’re navigating life transitions, building a creative practice, or seeking a deeper connection to your own emotional truth, this episode offers insight, encouragement, and the reminder that authenticity is the foundation of lasting growth.

Timestamps / Chapters
00:00 The Gift of Unconventionality
02:14 The Journey of Self-Discovery
06:30 Writing as a Tool for Processing
10:52 Choosing Wonder Over Worry
14:31 Embracing Vulnerability in Public Speaking
17:54 Lessons from a Bold Mother
20:41 Unlocking Potential in Others
22:13 Navigating Childhood and Emotional Challenges
23:44 The Awakening: Meeting a Soulmate
31:21 Crossroads: Choosing Between Comfort and Truth
34:12 Earning Love: The Quest for Validation
37:31 The Courage to Write: Honesty in Memoir
40:45 Embracing New Identities: Motherhood and Marriage

Guest Info
Amber Rae — bestselling author + motivational speaker
Website: amberrae.com
Ambers Memoir: Loveable
Instagram: @heyamberrae

Host Info
Trinity Rose — CCO of Rituel | Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio