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Amanda Wright Podcast - This Is Your Special Time

Amanda Wright Podcast - This Is Your Special Time

著者: Amanda Wright
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Sharing suggestions and insights for your happier, healthier, inspired life.© 2026 Amanda Wright Podcast - This Is Your Special Time 心理学 心理学・心の健康 衛生・健康的な生活
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  • Why Knowing What To Do Is Often Not Enough Part 1
    2026/07/30

    Clinical Hypnotherapist Amanda Wright explores the complexities of behavioral change despite knowing what to do in "This Is Your Special Time." She discusses how behavior is influenced by subconscious patterns, emotional needs, and familiar routines. Amanda's Intelligent Body Framework provides insights into the mind-body connection, showing how understanding and compassion can foster lasting change. The episode offers listeners practical ways to identify and understand their habits, emphasising the role of the nervous system and identity in making new behaviors feel natural. Discover how to move beyond self-judgment to foster genuine transformation.

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    21 分
  • Navigating Life After GLP-1 Medications with Amanda Wright
    2026/05/24

    In this enlightening episode of "This is YOUR Special Time," Amanda Wright, a renowned clinical hypnotherapist from Perth, Western Australia, sheds light on the challenges faced by individuals after using GLP1 medications for weight loss. As these medications such as Ozempic and Wegovy become more common, the conversation shifts from initial weight loss success to the struggles many face once the medication is reduced or stopped. Amanda brings her 12-year expertise to address the underlying behavioural and psychological factors that play a critical role during this phase.

    Amanda explains that while GLP1 medications effectively reduce appetite and food cravings, they do not address the deeply ingrained subconscious patterns related to emotional eating, stress responses, and identity patterns connected to food. These underlying issues can resurface once the medication is stopped, leading to anxiety and fear of weight regain. Through neuroplasticity, new neural pathways can be developed to support sustained change. Amanda emphasises the importance of integrating behavioural support with medical care to ensure a smoother transition off these medications.

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    23 分
  • Hypnotherapy Supports Sustainable Weight Loss in GLP1 Era
    2026/02/15

    In this episode of "This is Your Special Time," clinical hypnotherapist Amanda Wright discusses the transformative effects of GLP1 medications on the weight loss landscape in Australia. As medications like Ozempic, Wegovy and Mounjaro rise in popularity for appetite control, Amanda sheds light on how they reshape the body's internal mechanisms for hunger and reward signals. Amanda emphasises the importance of long-term strategies beyond medication, focusing on subconscious habit changes to maintain weight loss effectively.

    Exploring the concept of "borrowed control", Amanda illustrates how relying solely on medications may not be enough for lasting change. Hypnotherapy is highlighted as a significant tool, helping individuals retrain their subconscious pathways to foster self-control and instill healthier eating habits. Amanda also demystifies the phenomenon of "food noise," revealing its root in the nervous system's regulation patterns.

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    12 分
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