エピソード

  • 906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

    906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher
    2026/09/10
    Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her gifts to fully trusting her path. We go deep on transformation, surrender, intuition, conscious maturity, and the power of letting old identities + behaviors die so something new can emerge. Carissa + Krista explore what it means to become more aligned in your mind, body, emotions, and spirit. Carissa also shares her perspective on feminine power, religious trauma, divine sexuality, and loving boundaries. This conversation is an invitation to trust yourself, honor your essence, and step into a deeper personal transformation. We also talk about: Carissa’s childhood experiences with spirit, nature, and the divine Why she spent years trying to suppress her intuitive abilities The moment she chose to let everything “die” + recommit to healing Her channeling of Yeshua + the creation of The Alchemy Transmissions The difference between the beautiful lie + the ugly truth Willingness, surrender, acceptance, and learning to stop fighting what is The “dark goddess” + feminine power, discernment, needs, and boundaries How alchemy brings the mind, body, emotional body, and spirit back into alignment Conscious maturity, responsibility, and moving beyond victimhood Divine sexuality, religious trauma, and finding your own relationship with the divine Resources: The Alchemy Transmissions book: http://www.thespirittransmissions.com The Freedom Transmissions book: https://www.amazon.com/Freedom-Transmissions-Pathway-Peace/dp/0063098563 Sponsors: The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 31 分
  • 905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

    905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
    2026/09/08
    Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how she stopped playing it safe + became the woman she knew she could be. From music to money, identity, and faith, Haley breaks down the beliefs that can keep us stuck—and how EFT tapping, subconscious rewiring, and the law of assumption helped her change what she believed was possible. She also gets real about surrendering control, trusting God’s timing, and letting go of the need to know exactly how your dreams will happen. If you’ve been afraid to hope for something again, this episode is a powerful reminder that your next chapter might require you to believe differently before you can live differently. We also talk about: How Haley found her way back to music after years of suppressing that dream Why rejection can create subconscious beliefs that follow us for years How EFT tapping can help change your relationship to painful memories The power of “mind movies” for creating new emotional evidence Why manifestation is less about forcing an outcome + more about embodying a new identity Haley’s journey from motivational speaker to creator, musician, and spiritual teacher What it means to trust God when the opportunity you want doesn’t work out Why she believes it’s safe to hope again after disappointment The spiritual practices she returns to, including EFT tapping, prayer, and reading the Bible Letting yourself evolve instead of feeling like you need to have all the answers Resources: Instagram: https://www.instagram.com/haleyhoffmansmith/ TikTok: https://www.tiktok.com/@haleyhoffmansmith Website: https://haleyhoffmansmith.com/ Order her book + journal: https://haleyhoffmansmith.com/book/ Join Dreamaway: https://haleyhoffmansmith.com/dreamaway/ Listen to her podcast Big Conversations: https://haleyhoffmansmith.com/podcast/ Listen to her music: https://haleyhoffmansmithmusic.com/ Sponsors: BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 18 分
  • 904. Postpartum update part 1: The reality of going from one child to two + finding myself again

    904. Postpartum update part 1: The reality of going from one child to two + finding myself again
    2026/09/03
    Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom all over again. She shares what no one prepared her for about this transition. From physical recovery and breastfeeding to overwhelm, guilt, identity shifts, and learning to ask for help, Lindsey gets real about what this season has demanded of her. She also opens up about stepping away from Instagram to protect her intuition and make space for her own inner knowing. Then there’s motherhood the second time around: watching Mav become a big brother, becoming a daughter-mom, and realizing how much her choices now shape the woman her daughter will grow into. It’s messy, beautiful, challenging, and a powerful lesson in letting go of perfection. We also talk about: What Lindsey’s birth experience was like + the subtle signs she noticed beforehand How postpartum recovery compared to her first experience The support, nourishment, rest, and childcare that have helped her recover Why going from one child to two has felt unexpectedly emotional The guilt + self-judgment that can come with splitting your attention between children Rebuilding mindfulness, movement, and a sense of self in early motherhood Why Lindsey deleted Instagram + how it helped her trust her intuition as a mom Mav’s adjustment to becoming a big brother + making intentional one-on-one time with him What becoming a mother to a daughter is bringing up around self-worth, boundaries, body image, and how she moves through the world The identity shifts that can happen when your family, body, and priorities change all at once Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors: Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive 10% off your first purchase, up to $25. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    53 分
  • 903. You’re coaching people for free already: Here’s how to actually become one + get paid

    903. You’re coaching people for free already: Here’s how to actually become one + get paid
    2026/09/01
    In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted herself enough to become one, and what she’s learned about helping women transform. She gets radically honest about the shadow side of coaching, the difference between a coach, therapist, mentor, and consultant, and why doing your own personal growth work is essential before you try to guide someone else. From finding your niche to setting boundaries, building self-worth, and knowing when you’re actually ready to coach, Krista answers the questions so many aspiring coaches are afraid to ask—including how to make coaching feel authentic instead of cringey. We also talk about: How therapy helped Krista become more open to coaching The coach who changed Krista + Lindsey’s relationship with themselves + each other What finally made Krista feel ready to become a coach The difference between coaching, therapy, consulting, and mentorship Why your own healing work is part of becoming a great coach How Krista protects her energy, nervous system, and boundaries while coaching What countertransference looks like + why coaches need to watch for it How to know who you are actually meant to serve Why shy, sensitive, or introverted people can make incredible coaches Krista’s advice for getting trained, finding clients, building confidence, and charging what your work is worth Resources: Instagram: @itskrista Website: https://itskrista.com/ Sponsors: EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 10 分
  • 902. You can want MORE: Your desire is CALLING you with Regena Thomashauer

    902. You can want MORE: Your desire is CALLING you with Regena Thomashauer
    2026/08/27
    In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self-worth, and feminine power. She shares why reconnecting with your body can change the way you move through your entire life. Regena opens up about her own trauma, the moment she realized success couldn’t heal what was happening underneath, and how pleasure became an unexpected path back to herself. She also shares what it means to trust your desire, even when life hasn’t unfolded on the timeline you imagined. This episode is a reminder that you are not here just to achieve, caretake, and hold everything together. We explore what becomes possible when you let yourself feel more, receive more, and reconnect with the part of you that knows you’re meant to be fully alive. We also talk about: Why women are taught to disconnect from their bodies + pleasure How shame around the female body can disconnect us from confidence + intuition Why Regena believes pleasure can help regulate the nervous system The difference between sexuality + erotic aliveness What happened when Regena realized her identity had become completely wrapped up in helping other people Her “on our knees” moment + the decision to finally turn inward How grief, fear, and desire can coexist during periods of deep uncertainty Using movement to help emotions move through the body The stories of Lilith, Psyche, Demeter, and Persephone + what they can teach us about feminine power Why women don’t have to shrink themselves to be loved or accepted Resources: Website: https://mamagenas.com/ Instagram: https://www.instagram.com/mamagena Facebook: https://www.facebook.com/mamagena Sponsors: Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off. BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 33 分
  • 901. Toxic relationships: How they hurt you + how to find healing

    901. Toxic relationships: How they hurt you + how to find healing
    2026/08/25
    In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especially what happens when a relationship slowly disconnects you from yourself. We explore why leaving a toxic relationship can feel so impossible, how manipulation can erode your ability to trust your own decisions, and why the first step toward healing may be much smaller than you think. From rebuilding your identity to learning what healthy attachment actually looks like, this episode is about becoming your own source of clarity again. We get into communication, self-awareness, autonomy, reciprocity, and the difference between being deeply connected to someone + losing yourself inside them. We also talk about: Why “just leave” can be the worst advice for someone in a toxic relationship How toxic dynamics can take away your ability to trust your own decisions Rebuilding your sense of self through small, everyday choices Why staying in a painful relationship does not make the pain your fault How to forgive yourself for staying longer than you wanted to The difference between taking responsibility for your healing + blaming yourself What healthy relationships actually require: transparency, communication, alignment, and reciprocity How to be securely attached to someone while still remaining fully yourself Why you do not need an apology, closure, or validation from the person who hurt you Najwa’s new book, The One Who Broke You Can’t Heal You Resources: Book: https://www.penguinrandomhouse.com/books/722356/the-one-who-broke-you-cant-heal-you-by-najwa-zebian/ Instagram: https://www.instagram.com/najwazebian/ Website: https://najwazebian.com/ YouTube: https://www.youtube.com/@NajwaZebian TikTok: https://www.tiktok.com/@najwazebian Facebook: https://www.facebook.com/najwazebian1 Sponsors: Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off. BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 15 分
  • 900. What Almost 30 taught me about being almost 40

    900. What Almost 30 taught me about being almost 40
    2026/08/23
    In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she sees herself, success, relationships, and her own path. She gets honest about intuition, healing, ambition, and the pressure to constantly become “better,” sharing the mindset shifts that have helped her trust herself more and stop chasing an idea of who she is supposed to be. From learning to listen to her body to realizing there is no finish line, Lindsey explores what happens when you let your life evolve—and start choosing fulfillment, purpose, and inner peace over constantly trying to arrive. We also talk about: Why your intuition often whispers before your life has to scream The difference between healing yourself + remembering who you already are Breaking free from the self-improvement trap How the quality of your relationships shapes the quality of your life Learning to listen to your body before burnout takes over How Lindsey’s definition of ambition has changed Why discernment matters when you consume endless advice Getting comfortable with uncertainty instead of needing all the answers Why most things that feel like emergencies eventually become perspective Letting your dream life evolve into something simpler + more meaningful Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod Smileset | Go to https://smileset.com/almost30 to get 35% off. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    42 分
  • 899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin

    899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin
    2026/08/20
    In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprising ways couples lose their sexual connection. They share how they found their way back to intimacy, pleasure, and each other. Ahead, Vanessa + Xander share the messy, vulnerable story of losing their sexual connection, what finally forced them to change, and the surprising ways work, stress, gender roles, and resentment can affect your sex life. We also explore why so many women struggle to receive, and why men may be asking for connection when they’re asking for sex. This conversation will make you rethink what you’ve been prioritizing—and what you’ve been calling “not enough time” for. Vanessa + Xander get real about desire, pleasure, boundaries, initiation, and the small shifts that can completely change the way you experience intimacy with your partner. We also talk about: Why long-term relationships can quietly lose their sexual spark How sex can become a test of whether you’re attractive, wanted, or “enough” Why men may use sex as a way to ask for emotional connection The six different styles of sexual initiation Why women are often socialized to struggle with receiving pleasure How work boundaries transformed Xander’s relationship + sex life Masculinity, femininity, and how gender roles show up in the bedroom Why having a shared purpose can deepen your relationship Scheduling sex without making it feel clinical or transactional Why prioritizing pleasure + connection can actually create more space in your life Resources: Follow @vanessaandxander on Instagram for daily laughs and totally doable tips, and check out Ultimate Foreplay Guide and Ultimate Sex Positions at VanessaAndXander.com. Sponsors: Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive up to $25 off your first purchase. Smileset | Go to https://smileset.com/almost30 to get 35% off. BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
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    1 時間 37 分