Today I speak with Sue Erhart. She discusses the concept of practical spirituality and the importance of recognizing and overcoming the inner critic. She shares her journey from a successful lawyer to a spiritual guide, emphasizing the need for self-reflection, journaling, and practical tools to enhance personal growth. The discussion highlights the significance of integrating spirituality into daily life and offers actionable strategies to silence negative self-talk. Sue also shares inspiring success stories of individuals who transformed their lives by embracing their authentic selves and pursuing their passions.

To connect with Sue:

Website: https://www.sueerhart.com/

LinkedIn: https://www.linkedin.com/in/sue-erhart/

Email: sue.erhart@gmail.com

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Today I speak with Dr. Deborah, she shares her journey as a naturopath and healer, discussing the importance of holistic health, community support, and personal transformation. She emphasizes the need for self-care, especially for women navigating midlife challenges, and introduces her book, The Vitality Map, which outlines nine keys to reclaiming vitality. Dr. Deborah reflects on her own health crises, the significance of community in healing, and the importance of aligning with one's true self. She also addresses the often-overlooked topic of menopause and the need for open conversations around women's health.

Takeaways

Naturopathy combines holistic practices with traditional medical training.

Personal health crises can lead to profound self-discovery and healing.

Reclaiming vitality starts with self-awareness and alignment with one's true self.

Community support is crucial for navigating life's transitions.

The Vitality Map outlines nine keys to enhance well-being.

Living authentically means prioritizing self-care and personal needs.

To connect with Dr. Deborah:

• Instagram: @deborahzucker
• Facebook: Vital Medicine
• LinkedIn: Dr. Deborah Zucker and Vital Medicine

Website: https://vitalmedicine.com/

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Today I speak with Dr. Katja Rusanen. She shares her transformative journey from personal tragedy to spiritual coaching. She discusses the impact of her first love's suicide on her life and how it led her to explore spirituality and healing. Dr. Rusanen emphasizes the importance of integrating science and spirituality in personal growth and offers insights into her coaching methods, including Soul Plan readings and soul awareness. The discussion also touches on the influence of environment on spiritual alignment and practical strategies for overcoming overwhelm and finding clarity in one's life purpose.

Takeaways

Dr. Rusanen's journey began with a childhood dream to move abroad.

Personal tragedy can lead to profound transformation and purpose.

Spirituality can provide healing and understanding after trauma.

Sharing personal stories can help others feel less alone in their struggles.

Support is crucial in the healing journey, even if initially resisted.

Success is subjective and should align with one's soul mission.

Soul Plan readings can clarify one's purpose and challenges.

To connect with Katja:

Website: https://katjarusanen.com/

Freebie: https://subscribepage.io/innerpeace

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Today I speak with Ravinder Taylor. Ravinder discusses her journey towards self-empowerment through mind training and the subconscious mind. She shares insights on how negative thought patterns can be changed, the importance of positivity and gratitude, and the role of subliminal messaging in personal growth. Taylor also explains neuroplasticity, self-responsibility in healing, and the effects of placebo and nocebo on health. The conversation emphasizes the power of the mind in shaping our experiences and the potential for individuals to take control of their lives.

Takeaways

Self-empowerment is a journey that requires conscious effort.

The subconscious mind plays a significant role in our choices and behaviors.

Negative thought patterns can be changed through various techniques.

Surrounding yourself with positivity influences your mindset.

Gratitude can lead to long-term positive effects on mental health.

Subliminal messaging can help reprogram negative beliefs.

To connect with Ravinder:

Website: https://ravindertaylor.com/

Instagram: https://www.instagram.com/ravindertaylor/

Facebook: https://www.facebook.com/RavinderKTaylor

Youtube: https://www.youtube.com/c/EldonTaylor1

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Today I speak with Kimberly Thalken about her journey from a corporate career to becoming a spiritual entrepreneur and medium. She discusses the importance of meditation, self-discovery, and connecting with one's higher self. The conversation delves into overcoming limiting beliefs, the power of intuition, and the significance of mindset in creating one's reality. Kimberly emphasizes that everyone has the potential to connect with their spiritual gifts and that investing in oneself is crucial for personal growth and transformation.

Takeaways

Archangel Michael is a common spiritual guide for many.

Meditation can unlock spiritual gifts and self-awareness.

Transitioning from corporate to spiritual paths can be fulfilling.

Mindset plays a crucial role in personal and professional growth.

Limiting beliefs can hinder progress and success.

Intuition is a powerful tool for personal development.

To connect with Kim:

Website: www.kimberlythalken.com | Youtube | Instagram | Facebook

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Today I speak with Lisa Campion. She shares her journey as a psychic and Reiki master, discussing how everyone has the potential for psychic abilities and the importance of developing them. She emphasizes the connection between Reiki and psychic development, the challenges of being an empath, and the significance of understanding energy vampires. Lisa also explores the role of the soul in healing, the impact of past lives on current experiences, and the necessity of setting boundaries to protect one's energy. The discussion encourages listeners to embrace their intuitive gifts and seek support in their spiritual journeys.

Takeaways

Everyone has psychic abilities, but not everyone is awakened.

Reiki can enhance psychic abilities and open spiritual pathways.

Energy vampires drain the energy of others without giving back.

Setting boundaries is crucial for empaths to protect their energy.

To connect with Lisa:

Website:https://lisacampion.com/

Instagram: https://www.instagram.com/lisaxcampion/

Facebook: https://www.facebook.com/lisaxcampion/

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving

Hey loves! I'm taking a little summer break — 2 weeks off to rest, reflect, and recharge. ☀️💆‍♀️

During this time, I’ll also be working behind the scenes on a fresh new rebrand for the podcast! 🎙️💫 It’s time for a name and vibe that fully align with the magic we’re creating together.

Thank you for being here — I can’t wait to share what’s coming next. Big love & see you soon! 💖

Veronique

Today I speak with Dede Lyons. She shares her journey from a successful career in broadcast sales and marketing to becoming an empowerment coach. She discusses the importance of connecting with angels, self-love, and raising one's vibration to attract abundance in all areas of life. Dede emphasizes the significance of journaling, integrating spirituality into daily life, and the power of positive thinking. Her program, the Feel Good Express, aims to help individuals transform their lives by fostering self-love and connection with their guardian angels.

Takeaways

Dede transitioned from broadcast sales to empowerment coaching after 32 years.

She emphasizes the importance of connecting with angels for guidance.

The Feel Good Express program helps individuals fall in love with themselves.

Journaling is a key tool for connecting with one's guardian angel.

Raising your vibration starts with acknowledging and releasing negative emotions.

Self-love is foundational for attracting positive relationships and abundance.

Spirituality should be integrated into daily life, not just reserved for weekends.

To connect with Dede:

Website: https://feelgoodexpress.com/

Instagram: https://www.instagram.com/dedefeelsgood/

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

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