• #188 - How PEMF Therapy Is Transforming Healing and Pain Relief with Mark Fox
    2025/10/13

    Today I speak with Mark Fox. He discusses the innovative technology of Pulsed Electromagnetic Field (PEMF) therapy, its origins, and its applications in wellness and healing. He shares his personal journey from being an engineer to developing a device aimed at helping those with chronic pain and PTSD. The discussion covers the science behind PEMF, the importance of the vagus nerve, and the challenges of bringing this technology to mainstream medicine. Mark emphasizes the need for awareness and marketing to overcome the dominance of pharmaceutical companies in the healthcare landscape. He also highlights the device's effectiveness, user-friendliness, and the positive testimonials from users, including its applications for pets.


    Takeaways


    PEMF stands for Pulsed Electromagnetic Field therapy.

    The technology has been around since ancient times but has evolved.

    Mark's journey into wellness began with his dog's health issues.

    The device is designed to be portable and user-friendly.

    There are over 60 protocols available for various conditions.

    The vagus nerve plays a crucial role in overall health.


    To connect with Mark:

    website: https://resona.health/marklfox/

    facebook:https://www.facebook.com/profile.php?id=61559290786183

    youtube: https://www.youtube.com/@resonahealth


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


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    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    38 分
  • #187 - Exploring Microdosing: A New Approach to Healing with Kayse Gehret
    2025/10/06

    Today I speak with Kayse Gehret. We explore the concept of microdosing and its potential benefits as an alternative healing method. Kayse explains what microdosing entails, particularly with psilocybin mushrooms, and discusses its safety and effectiveness compared to traditional pharmaceuticals. They delve into the importance of connecting with nature, daily habits for long-term health, and the need for a new healthcare model that emphasizes prevention. The conversation also addresses misconceptions about microdosing, the training available for guides, and the evolving relationship between microdosing and healthcare providers.


    Takeaways

    Microdosing involves taking small, subperceptual doses of psychedelics.

    The goal of microdosing is to achieve healing without reliance on substances.

    Mushrooms, particularly psilocybin, are safe and have a high safety profile.

    Microdosing can help address root causes of health issues rather than just symptoms.

    Connecting with nature and sunlight is crucial for overall health.

    A proactive healthcare model should focus on prevention and natural remedies.


    To connect with Kayse:

    https://www.microdosingforhealing.com/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving





    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    43 分
  • #186 - Engage the Soul, Upgrade the Mind: Kimberly Thalken on True Transformation
    2025/09/29

    Today I speak again with Kimberly Thalken. I loved our first conversation so much that I asked her to come back. She discusses her journey as a transformational coach and energy healer. She shares her insights on how to help individuals create their ideal lives by identifying and dissolving the barriers that hold them back. Kimberly elaborates on the three pillars of her work: engaging the soul, purifying the energy field, and upgrading the mind through hypnotherapy. She emphasizes the importance of personal power and offers various coaching programs to facilitate significant life changes.

    Takeaways

    I help people create their ideal life.

    The work involves identifying what's holding you back.

    You can purify your energy field through energy healing.

    Engaging the soul is crucial for transformation.

    Hypnotherapy helps upgrade your mind and beliefs.

    Energy healing supports pain, discomfort, and spiritual connection.

    Personal power is key to creating change.


    To connect with Kim:

    Website: www.kimberlythalken.com | Youtube | Instagram | Facebook


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    45 分
  • #185 - Illuminating Healing: Dr. Carl Rothschild on Red Light Therapy
    2025/09/22

    Today I speak to Dr. Carl Rothschild. He discusses his journey from chiropractic to the innovative field of red light therapy. He explains the science behind photobiomodulation, its benefits for fat loss, healing, and overall wellness, and shares real-life testimonials of patients who have experienced miraculous results. Dr. Rothschild emphasizes the importance of mitochondria in the healing process and addresses safety concerns and accessibility of red light therapy. He encourages listeners to explore this therapy as a viable option for improving health and well-being.


    Takeaways

    Dr. Rothschild transitioned from chiropractic to red light therapy to help more people.

    Red light therapy can aid in fat loss without damaging fat cells.

    Photobiomodulation is the study of how light affects the body.

    Real-life testimonials highlight the effectiveness of red light therapy.

    Mitochondria play a crucial role in energy production and healing.

    Red light therapy has no recorded side effects and is safe for most individuals.

    Patients are encouraged to try red light therapy for at least six sessions.


    To connect with Dr Carl:


    Digital Brochure (Discover the highlights of the bed’s benefits in this brochure)

    https://publuu.com/flip-book/51650/2091185


    Linktree

    For more information, I recommend exploring our resources here: https://linktr.ee/trifectalightofficial


    Locations

    Your people can find the closest location to them by going to our website: https://trifectalight.com/contact/


    My Book

    I’d also love for you to check out my new book, Illuminated Healing, now available on Amazon.

    https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV


    Pro 450 Brochure

    https://publuu.com/flip-book/51650/180774/page/1


    The Superior Benefits of the Trifecta Light Bed

    https://drive.google.com/file/d/1k_QtpeWrIVuGhB0zqwPeQpNLVPemshy2/view


    Video Testimonials and Other Videos

    https://docs.google.com/spreadsheets/d/18OEZ4g6pcvHe0GWVugiw6kA3mDfdVDR4C9uou2sFdBk/edit?gid=0#gid=0



    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    36 分
  • #184 - The Power of Sound and Creativity in Healing with Inaya Oakroot
    2025/09/15

    Today I speak with Inaya Oakroot, a sound healer and former professional tennis coach. We explore the transformative journey from coaching to healing, the significance of sound in healing practices, and the concept of divine duality. Inaya shares her experiences in a refugee camp and how they shaped her understanding of trauma and resilience. The discussion also touches on the importance of creativity in healing and the accessibility of online healing practices.


    Takeaways

    Sound healing is about helping clients heal themselves.

    The journey from coaching to healing involves deep listening.

    Vocal sound healing can shift energy fields significantly.

    Divine duality encompasses the balance of opposites.

    Healing can be facilitated through trauma integration.

    Creativity is essential for holistic healing.


    To connect with Inaya:

    Website: https://www.oakrootspiritualacademy.com/

    Instagram: https://www.instagram.com/Inaya_Oakroot/

    Facebook: https://www.facebook.com/inaya.oakroot

    Spotify: https://open.spotify.com/show/7fNlKU8bRRA5OYrs67UHwe

    Linkedin: https://www.linkedin.com/in/inaya-oakroot/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    28 分
  • #183 - Connecting with Your Spirit: A Guide to Healing with Christine Lang
    2025/09/08

    Today I speak with Christine Lang. She shares her transformative journey from a traditional legal career to becoming a spiritual healer. She discusses the importance of understanding spirit communication, the connection between emotions and physical symptoms, and the role of journaling and self-validation in personal growth. Christine emphasizes the significance of meditation as a tool for connecting with one's spirit and offers practical techniques for stress relief. The discussion also highlights the unique approach of Christine's book, which teaches readers how to engage with their spirit for actionable insights, and the importance of setting boundaries in relationships.


    Takeaways

    Christine transitioned from law to spiritual healing after discovering energy healing.

    Meditation helps in receiving messages from the spirit.

    Feelings are the language of the soul, indicating deeper issues.

    Ignoring feelings can lead to physical symptoms.

    Journaling is crucial for self-validation and understanding one's truth.

    Meditation is about acknowledging thoughts, not eliminating them.


    To connect with Christine:

    https://www.christinelang.org/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving



    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    35 分
  • #182 -Hypnosis and Human Potential with Albert Bramante
    2025/08/31

    Today I speak with Albert Bramante. He discusses the fascinating world of hypnosis, its applications in overcoming internal blocks, and its role in enhancing performance and creativity. He also addresses the impact of AI on the creative industry, the importance of maintaining human creativity, and the use of hypnosis in childbirth. The discussion highlights the potential of hypnosis to instill confidence and leadership qualities, while also emphasizing the need for a balanced approach to AI in creative fields.

    Takeaways

    Hypnosis can rewire the brain and overcome internal blocks.

    Parenting influences many of our internal beliefs and blocks.

    Changing your language can change your mindset and outcomes.

    AI should be used as a tool to enhance creativity, not replace it.

    ChatGPT and similar AI lack the ability to create original ideas.

    Hypnosis can help reduce fear and anxiety during childbirth.


    To connect with Albert:

    Website:https://albertbramante.com/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving



    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    24 分
  • #181 - Unlocking the Secret Code of Modern Goddesses with Angel Orengo and Rocio Aquino
    2025/08/28

    Today I speak with Angel Orengo and Rocio Aquino about their book 'The Secret Code of Modern Goddesses.' They explore themes of empowerment, personal growth, and the importance of forgiveness and gratitude. The discussion delves into the writing process, the inspiration behind the characters, and the healing practices mentioned in the book, including meditation and alternative therapies like Watsu. The authors emphasize the significance of the divine feminine and the need for balance in the world. They also share insights on cultural perspectives regarding empowerment and the importance of self-awareness in personal development.

    Takeaways

    The book serves as a guide for personal transformation.

    Forgiveness is essential for personal freedom.

    Gratitude can change your energy and perspective.

    The divine feminine is crucial for balance in society.

    Personal stories in the book reflect real-life experiences.

    Meditation and breath work are vital for healing.


    To connect with them:

    Website: https://www.theorchidbook.com/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

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    48 分