Hey friends. Maya here. Ever have those moments where you find yourself a bit lost and purposeless? I've been drawn to inner work because I wanted answers to these feelings of meaninglessness. Couple years later... here I am, sharing my explorations and adventures into the rabbit hole of the universe's biggest questions. Will you come with me?

In this exclusive, extended podcast I’ll be diving into:

• A mini exploration into what it means to work with your energy type (Human Design, energetic alignment)

• How to shift your self-perception and value your uniqueness

• How Mani Gens & Generators use their creative energy to fuel up their art

• Releasing the hustle and grind to melt deeper into our lives

• My observations on the current collective experiences

• How to amplify the things you were told to keep small since infancy

Hey everyone. It's Maya from the Aligned podcast. It's been a while hasn't it? I decided to gift this episode as a tiny peek of what's been transpiring behind-the-scenes. In this episode, I feature my awesome friend and breathwork alchemist, Liz Lemay. This is just after we've done some deep Rebirthing Breathwork, a modality that brings back alignment, attunement and safety in the body as our body remembers what it's like to be supported and nourished (back when we were babies).

Liz has been instrumental in supporting me these past couple months to have breakthroughs every single week. In this particular week, we discussed how I've been emerging from the barriers of my upper limit and what the last few years have culminated into. It's a great one - and a vulnerable piece to put out here. But in doing so, I hope you find the golden nuggets of wisdom enclosed in this experience. If you'd like to book a session with Liz, you may reach out to her on IG https://www.instagram.com/archivesofliz/

It’s Maya from the Aligned podcast. If you’re feeling massive discomfort, this isn’t necessarily bad. In fact, it might just be a HUGE sign of you moving to the next level. Here’s how you can continue the momentum and navigate this next level with ease. P.S — This episode was recorded a while back, during a call I decided to record with my partner so you can witness how we co-regulate and process real time.