• Age is Just a Number (Sort Of)

  • 2025/04/30
  • 再生時間： 35 分
  • ポッドキャスト

Age is Just a Number (Sort Of)

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  • With over 30 years of experience, Joint Replacement

    Specialist and Surgeon Dr. David Morawski joins host Scott McKay, PA-C, for a

    realistic look at what it takes to train for a 5K after 50 and how to keep your

    joints in the race. They break down the most common challenges of navigating

    fitness after 50, including when pain is normal (and when it’s a red flag), how

    joint replacements can impact mobility, and when tools like braces or canes can

    actually help—not hinder—your progress. Whether you’re returning to running or

    aiming for new fitness goals, this episode offers a clear roadmap for staying

    active, safe, and motivated at any age.

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あらすじ・解説

With over 30 years of experience, Joint Replacement

Specialist and Surgeon Dr. David Morawski joins host Scott McKay, PA-C, for a

realistic look at what it takes to train for a 5K after 50 and how to keep your

joints in the race. They break down the most common challenges of navigating

fitness after 50, including when pain is normal (and when it’s a red flag), how

joint replacements can impact mobility, and when tools like braces or canes can

actually help—not hinder—your progress. Whether you’re returning to running or

aiming for new fitness goals, this episode offers a clear roadmap for staying

active, safe, and motivated at any age.

続きを読む 一部表示

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