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  • Men's Mental Health & Body Image - Part 1

    Men's Mental Health & Body Image - Part 1
    2026/06/17

    In this episode, Ryan, who has successfully lost 120 pounds (and kept it off for over 20 years) talks to us about why he is so passionate about advocating for men to get access to mental health support. Ryan is a certified personal trainer, as well as a nutrition and life coach. Kim jumps in to talk about her personal story, as well as give her clinical perspective on men's mental health.
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    44 分
  • Episode 1: Mistakes & Intuition

    Episode 1: Mistakes & Intuition
    2026/05/13

    In this episode, I introduce the podcast and give a little background about myself, my story, and how I finally ended up in alignment in my career as a therapist.
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    22 分