Adam Summers: A Physiotherapist Lens of Injury & Recovery
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An injury can change much more than an athlete's ability to play.
In this episode of The Inner Scoreboard, I'm joined by Adam Summers, physiotherapist and co-founder of Pulse Physio & Performance in Peterborough, Ontario. Adam has worked extensively with athletes of various ages and sports, and brings a unique perspective on what it takes to recover; not just physically, but mentally.
We talk about confidence, trust, pain, discomfort, and the challenge of knowing when to push and when to listen to your body. We also explore why two people with the same injury can have very different recovery experiences, and how someone's history can shape the way they respond to a setback.
The conversation eventually moves beyond rehabilitation into something even bigger; identity.
What happens when an injury means you may never return to the sport you love? How do you deal with the loss of an old goal? And how do you take the qualities that made that sport meaningful to you and find a new way to express them?
It's a conversation about injury, recovery, identity, confidence, and finding a way forward when the path doesn't look the way you expected.
Connect with Adam / Pulse Physio & Performance:
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