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Active Pause

Active Pause

著者： Active Pause
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概要

 Action-oriented mindfulness in life & in therapyActivePause.com 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Mindfulness Is Not a Spectator Sport

    Mindfulness Is Not a Spectator Sport
    2026/02/14
    This expands our definition of mindfulness as an embodied practice of active engagement in life.
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    12 分
  • Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer

    Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer
    2026/01/28
    How to practice embodied therapy when the body doesn’t answer. A relational approach to somatic psychotherapy for therapists who want a practical way to stay present without forcing awareness.
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    24 分
  • Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock

    Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock
    2025/12/09
    Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.
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    50 分
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