『Gentle presence with John Amodeo: The practice of welcoming what you feel』のカバーアート

Gentle presence with John Amodeo: The practice of welcoming what you feel

Gentle presence with John Amodeo: The practice of welcoming what you feel

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This talk with therapist and mindfulness explorer John Amodeo is about gentle presence. We don't just talk about it, we practice it in real time. The conversation unfolds into a deeper exploration of how noticing anxiety, defensiveness, and shame, without judgment, can shift our inner experience and transform how we relate to others.
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