What if you could confidently know what’s right for you — not based on logic, fear, or others’ opinions, but from a deep place within? In this episode, I guide you through a gentle yet powerful practice to help you activate your own inner knowing and develop a “yes” response from your body.

This intuitive tool will help you:

•Make aligned decisions with more confidence
•Stop second-guessing yourself
•Deepen your connection with your heart and body wisdom

Whether you’re deciding what to eat, where to go, or what big life path to follow, this practice can support you in feeling more grounded, empowered, and aligned.

It’s simple, accessible, and something you can return to anytime — because your body always knows the way.

Toni x

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