What if your entire reality is just shadows on a wall? What if your news feed is Plato's Cave?

Drake and Holly explore Plato's timeless Cave allegory and its startling relevance to our digital age. From social media as shadow-puppetry to the painful journey of awakening, they reveal how we're all prisoners watching screens, mistaking shadows for reality - and why escape is both possible and terrifying.

Key Topics:

• Plato's Cave as prophecy for the digital age
• Social media as modern shadow-puppetry
• Why people resist awakening and attack truth-tellers
• The fractal nature of caves within caves
• The philosopher's duty to return
• How to recognise shadows in your own life
• Why escape might be about remembering, not moving

Featured Concepts:

The Cave: Plato's metaphor for the prison of ignorance we mistake for reality

Anamnesis: Learning as remembering what the soul already knows

Shadow-knowledge: Information mistaken for wisdom, opinions mistaken for truth

The Philosopher's Return: The duty to help others escape, despite their resistance

Essential Quote: "You're not the prisoner watching shadows; you're the light that makes seeing possible. The journey out isn't spatial but ontological. You don't move; you remember."

Practical Takeaway: Start noticing what you "know" that's actually just repeated opinion. Question your shadow-knowledge. Turn toward whatever seems most real, most luminous, most alive—even if you can't see the sun yet, you can always face toward greater light.

Key References:

• Plato, The Republic (Book VII)
• The Wachowskis, The Matrix
• Noam Chomsky, Manufacturing Consent
• Buddhist concept of the bodhisattva vow

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

How do you accomplish everything by doing nothing? Why does water defeat rock every single time?

Drake and Holly explore the ancient Daoist principle of wu wei - effortless action that achieves more than force ever could. Through stories from martial arts masters, quantum physics, and everyday life, they reveal how not-forcing might be the most powerful approach to life's challenges, from difficult conversations to creative breakthroughs.

Key Topics:

• The paradox of "when nothing is done, nothing is left undone"

• Why trying harder often makes things worse

• Flow states and peak performance without effort

• Water as the ultimate teacher of power through softness

• Aikido and the art of winning without fighting

• The difference between passive floating and skilled navigation

• How modern physics confirms ancient wisdom

Featured Concepts:

Wu Wei: Not mere non-action, but action without forcing—finding the natural way

Kairos: The opportune moment when action becomes effortless

Flow State: When peak performance happens through you, not from you

The Dao: The natural intelligence that governs all things

Essential Quote: "Water doesn't compete, yet it wins every competition. It doesn't force, yet nothing can resist it. It takes the lowest place, yet it nourishes everything above it."

Practical Takeaway: Notice where you're forcing in your life—relationships, work, creativity. Experiment with removing resistance rather than adding effort. Watch how the softest approach often yields the strongest results.

Key References:

• Laozi, Daodejing

• Zhuangzi, The Zhuangzi

• Alan Watts, Various lectures on Eastern philosophy

• Mihaly Csikszentmihalyi, Research on flow states

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

How can someone who knows nothing be declared the wisest person alive?

Drake and Holly unpack the paradox that birthed Western philosophy: the Oracle at Delphi declaring Socrates wisest precisely because he knew he knew nothing. From the Dunning-Kruger effect to Zen's beginner's mind, they explore why intellectual humility might be the highest wisdom, and how admitting ignorance opens doors that certainty keeps locked.

• Socrates' investigation of the Oracle's pronouncement

• The three Delphic maxims and their meanings

• Docta ignorantia across mystical traditions

• Dunning-Kruger effect and the confidence of ignorance

• Beginner's mind versus expert's mind

• The difference between grasping and receiving truth

• Why the ego defends false knowing so violently

Learned Ignorance (Docta Ignorantia): The wisdom that comes from knowing the limits of your knowledge

Beginner's Mind (Shoshin): Zen concept of approaching life with openness and freedom from preconceptions

The Elenchus: Socratic method of revealing ignorance through systematic questioning

"The self that's trying to know and the self that's being known are the same thing. It's like an eye trying to see itself. The very attempt creates a paradox."

Today, catch yourself claiming to know something you don't actually know - someone's motivation, future outcomes, or your own limitations. Practice saying "I don't know" and notice what possibilities open.

• Plato, The Apology

• The Cloud of Unknowing

• Byron Katie, The Work

• John Keats on "negative capability"

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

How does a philosopher-emperor maintain wisdom while commanding armies on a frozen battlefield?

Drake and Holly explore Marcus Aurelius' extraordinary Meditations, written not in comfort but in military tents during brutal Germanic campaigns. They examine how the most powerful man in the world used Stoic philosophy to stay human amidst plague, betrayal, and the death of his children - and why his private notes still offer profound guidance today.

• Writing philosophy on the barbaric frontier

• The Meditations as survival tool, not theory

• How obstacles become the path forward

• Maintaining humanity while wielding absolute power

• CBT's roots in ancient Stoicism

• The view from above as therapeutic practice

• Why Marcus never claimed philosophical perfection

The Obstacle as Path: "What stands in the way becomes the way" - difficulties aren't detours but the actual route to wisdom

Memento Mori: Using awareness of death not morbidly but as a clarifying force for what matters

View from Above: Rising to cosmic perspective to maintain proportion amidst daily struggles

"The impediment to action advances action. What stands in the way becomes the way."

When facing today's obstacles, ask not "Why is this preventing my path?" but "How is this obstacle actually my path?"

• Marcus Aurelius, Meditations (Gregory Hays translation)

• Epictetus, Discourses

• Ryan Holiday, The Obstacle Is the Way

• Massimo Pigliucci, How to Be a Stoic

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

What if the very thing you're trying to hide or fix is actually the key to your life's purpose?

Drake and Holly explore the profound paradox found in every wisdom tradition: how our deepest wounds often become our greatest strengths. From Chiron the wounded healer to the Japanese art of kintsugi, they examine why transformation requires breaking, and how your specific pain qualifies you for specific service.

• Chiron and the archetype of the wounded healer

• Post-traumatic growth vs merely surviving trauma

• Kintsugi - making brokenness beautiful with gold

• How shamanic initiation works through crisis

• The neuroscience of trauma creating new abilities

• Why wounds create humility and opening

• Collective wounds calling for cultural transformation

Wounded Healer: One who transforms personal suffering into the ability to heal others

Kintsugi: Japanese art of repairing pottery with gold, making breaks part of beauty

Initiatory Technologies: How wounds upgrade consciousness to perceive new frequencies

"Your wound isn't a detour from your path. It IS your path. The thing you thought disqualified you actually qualifies you."

Notice one wound you've been hiding or trying to "fix." Consider what unique understanding or gift it's given you that you couldn't have gained any other way.

• Jung's work on shadow integration

• Tedeschi & Calhoun's research on post-traumatic growth

• Rumi, Selected Poems

• Leonard Cohen, "Anthem"

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

What if every atom in the universe contains the reflection of every other atom?

Drake and Holly explore the profound Buddhist metaphor of Indra's Net - an infinite web of jewels, each reflecting all others endlessly. This ancient image reveals how individual and universal are inseparable, why your smallest action ripples through all existence, and what happens when you truly grasp that separation is illusion.

• The mythology of Indra's celestial net

• How infinite mutual reflection works

• Why individual identity becomes paradoxical

• Quantum entanglement and ancient wisdom

• The ethics of total interconnection

• How every point contains the whole

• What interbeing means for daily life

Pratītyasamutpāda: Dependent origination—nothing exists independently, everything arises through relationship

Interpenetration: The Huayan teaching that all phenomena perfectly contain each other

Holographic Universe: Modern theory that each part contains information about the whole

"When you see yourself reflected in infinite jewels, each containing infinite reflections of you containing them, the boundary between self and cosmos doesn't just blur - it vanishes."

Today, trace one simple action's ripple effects. Notice how your morning mood affects others, how their responses affect others still.

• Francis Cook, Hua-yen Buddhism

• Thich Nhat Hanh, The Heart of Buddhist Meditation

• The Avatamsaka Sutra

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

What if the universe is literally made of music that only the wise can hear?

Drake and Holly explore Pythagoras' revolutionary insight that reality operates on mathematical harmonies - from planetary orbits to musical scales. They uncover how this ancient Greek mystic discovered that numbers aren't just descriptions of reality but its actual architecture, and why his students believed philosophy could tune the soul.

• Pythagoras' discovery of musical ratios

• How planetary movements create cosmic harmony

• The mathematical structure underlying beauty

• Why Pythagoreans lived by sacred numbers

• The connection between music and consciousness

• Modern physics confirming ancient insights

• How philosophy becomes a form of purification

Musica Universalis: The inaudible harmony created by celestial bodies moving through space Sacred Ratios: Mathematical proportions (like 2:1, 3:2) that create both music and cosmic order Harmonia: The principle that opposing forces create beauty through proper proportion

"We don't hear the music of the spheres not because it doesn't exist, but because we've been swimming in its sound since birth - like fish unaware of water."

Listen to music today while contemplating its mathematical structure. Notice how harmony creates an almost mystical sense of rightness.

• Iamblichus, Life of Pythagoras • Kitty Ferguson, The Music of Pythagoras • Jamie James, The Music of the Spheres

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.

What truth is so important that you'd choose death over abandoning it?

Drake and Holly examine Socrates' final days and his shocking refusal to escape execution. Through his choice to drink hemlock rather than flee Athens, they explore what it means to live - and die - with philosophical integrity, and why Socrates saw his death as the ultimate teaching moment.

• Socrates' trial and the charges against him

• Why his friends' escape plan was refused

• The difference between life and a life worth living

• How integrity becomes more valuable than survival

• The unexamined life as not worth living

• Death as the final philosophical argument

• What corrupting the youth really meant

Philosophical Martyrdom: Choosing death to preserve the integrity of one's teachings and beliefs The Examined Life: Socrates' principle that constant self-inquiry is essential to human flourishing Civic Duty: The paradox of accepting unjust punishment to honour just laws

"If living means betraying everything I've taught, then I've already died - the hemlock just makes it official."

Identify one principle you compromise regularly for comfort or acceptance. What would change if you fully honoured it?

• Plato, The Apology

• Plato, Crito

• Xenophon, Memorabilia

• I.F. Stone, The Trial of Socrates

About Ab Immemorabili: Ancient wisdom meets modern minds. Join Drake & Holly for explorations of philosophy, consciousness, and transformation.

Contact: podcast@maaoot.org | www.maaoot.org

The wisdom you seek has always been within you. You're not learning it. You're remembering it.