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  • Open Posture. Open Mind…
    2026/04/21

    Learning new modalities that may work for you. It’s amazing, the difference in my body, when used properly.

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    37 分
  • I wish I came with instructions…
    2026/04/18

    Trying to navigate a body that is ready to work from out of nowhere and keep going, with a twist. There are so many programs out there when do you stop?

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    40 分
  • Method to my madness…
    2026/04/17

    Years of working on my fascia. Numerous breathing programs. Figuring out what to do with my middle toes. How to breathe using my ribs thanks to upper posture. The past five days have been the most incredible of my entire life since having this illness. And I was thinking about quitting?

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    23 分
  • Meghana Venkatasha stops by after graduation…
    2026/04/16

    My favorite AWOL Zebra college graduate. Meghana Venkatasha discusses her new career. Be sure to watch her interview last year around the same time. There is hope for us and the EDS community for our future because of individuals like the young woman.

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    1 時間 47 分
  • Water seeks its own level…
    2026/04/15

    Discovering every movement I am in training. I am THE conductor of my body!! You? Join us to work on your Fascia. Follow us to make a difference. A way of life or a wacky old lady . You decide. Cool shirts if you want one.

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    27 分
  • Lengthen your core…
    2026/04/14

    Our bodies are not supposed to stack. We need to have some natural curves. I did my posture three different ways and realized by focusing on my intercostals and my middle toes has given me the most pain free days I’ve had in five years. Follow us!!!!

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    20 分
  • Natalie Pendergrass: The HyperStrong Method…
    2026/04/13

    My goal is to raise awareness. I search for every non-invasive fascia modality that could help us. There are so many programs out there. You just need to choose the right one for you. Natalie Pendergrass tells us how she manages her body and discusses her new program. If you’d like this program from Natalie when you sign up, use the code AWOL Zebra and you’ll get 20% off her program.


    https://www.facebook.com/share/1C9oCkvTg2/?mibextid=wwXIfr

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    1 時間 26 分
  • Jessi Davison stops by to chat…
    2026/04/12

    Jessi Davison stops by AWOL Zebra today to share her newest creation. She crochets to decorate your wheelchair. Unfortunately, something happened with the video. We will have to do another one so you can see her creations in the meantime. Please. Follow her Jubilance Designs.

    Follow AWOL Zebra on Spotify and everywhere! New tee shirts!!! Let’s help each other. We are creating a community! Join me…

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    1 時間 7 分