『AWOL Zebra : Fascia and living with hEDS』のカバーアート

AWOL Zebra : Fascia and living with hEDS

AWOL Zebra : Fascia and living with hEDS

著者： CHristie Hanchey
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!CHristie Hanchey 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Open Posture. Open Mind…

    Open Posture. Open Mind…
    2026/04/21

    Learning new modalities that may work for you. It’s amazing, the difference in my body, when used properly.

    続きを読む 一部表示
    37 分
  • I wish I came with instructions…

    I wish I came with instructions…
    2026/04/18

    Trying to navigate a body that is ready to work from out of nowhere and keep going, with a twist. There are so many programs out there when do you stop?

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    40 分
  • Method to my madness…

    Method to my madness…
    2026/04/17

    Years of working on my fascia. Numerous breathing programs. Figuring out what to do with my middle toes. How to breathe using my ribs thanks to upper posture. The past five days have been the most incredible of my entire life since having this illness. And I was thinking about quitting?
    続きを読む 一部表示
    23 分
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