『AT Parenting Survival | Raising Kids with OCD & Anxiety』のカバーアート

AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

著者： Natasha Daniels: Child Therapist Child Anxiety and Child OCD Expert
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If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


Hosted on Acast. See acast.com/privacy for more information.

Copyright Anxious Toddlers LLC 2026 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Three Skills I Wish Everyone With OCD Knew

    The Three Skills I Wish Everyone With OCD Knew
    2026/09/08

    If I could sit down with every person who has OCD and teach them just three skills, these are the ones I would choose.

    In this episode, I’m sharing the three skills I come back to again and again when helping people change their relationship with OCD. They’re simple concepts, but learning how to actually use them when OCD is loud, convincing, and demanding is another story.

    I’ll talk about why these skills matter, how they work together, and why you don’t have to feel confident or ready before you start practicing them.

    These ideas are also at the heart of my new book, where I break down OCD recovery in a practical, easy-to-understand way without getting lost in clinical jargon.


    Learn more about my new book, OCD Sucks: A Survival Guide:

    www.ocdsucks.net


    ***

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival



    Hosted on Acast. See acast.com/privacy for more information.
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    44 分
  • How Much Should Parents Be Involved in OCD Treatment?

    How Much Should Parents Be Involved in OCD Treatment?
    2026/09/01

    When your child has OCD, treatment doesn’t happen in a vacuum. OCD comes home with them. It impacts routines, relationships, school, behavior, and often the way the entire family functions.


    So why are parents sometimes left on the sidelines of OCD treatment?


    Parents can be one of the most powerful resources in a child’s OCD recovery. You see what happens between therapy sessions, you’re often the one navigating accommodations and difficult behaviors, and you’re in a unique position to help your child practice the skills they’re learning.

    In this week’s episode of the AT Parenting Survival Podcast, I talk about what healthy parent involvement in OCD treatment can look like, what information you should have, when it makes sense for a therapist to protect your child’s privacy, and some red flags that may indicate you’re being left out more than you should be.

    I also talk about how this changes once your child turns 18 and how parents can continue to be a valuable source of support while respecting their adult child’s privacy and autonomy.


    If you’ve ever wondered whether you’re too involved, not involved enough, or whether you should be advocating for a bigger role in your child’s treatment, this episode is for you.


    🎓 Learn more about my online courses for parents and kids with anxiety and OCD:

    www.ATparentingsurvivalschool.com


    ⭐ Join the waitlist for the AT Parenting Community:

    www.ATparentingcommunity.com


    Get the free PDF handout for this episode at: www.natashadaniels.com/handouts

    ***

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    43 分
  • When Your Child Won’t Tell You What Their OCD Is About

    When Your Child Won’t Tell You What Their OCD Is About
    2026/08/24

    One of the hardest parts of parenting a child with OCD is not knowing what’s actually going on. Your child insists they’re “fine,” avoids your questions, or simply can’t explain what they’re experiencing. It can leave you feeling confused, shut out, and unsure of how to help.

    In this episode, I talk about why so many kids keep their OCD hidden, even from the people they trust most. You’ll learn why silence is often part of OCD itself and why pushing for answers can unintentionally make it harder for your child to open up.

    We’ll also discuss practical ways to build trust, strengthen communication, and support your child, even when you don’t fully understand what their OCD is about. Because you don’t need to know every intrusive thought to begin helping your child make progress.

    Mentioned in this episode:

    Download the free companion handout:

    www.natashadaniels.com/handouts

    🎙️ Listen to my related episode, The First Steps to Progress: Trust and Communication:

    https://childocdtherapist.com/trust-and-communication/

    🧡 Join the AT Parenting Community for weekly classes, parent support, kid and teen groups, and a growing library of courses:

    www.atparentingcommunity.com



    ***

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    Parents, do you need more support?


    🌸 Here’s are resources I offer parents 👇🏻❤️


    Online classes for parents raising kids with anxiety and OCD:

    https://atparentingsurvivalschool.com


    Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

    https://atparentingcommunity.com


    Take one of my FREE webinars:

    www.Natashadaniels.com/webinars


    Check out my books:

    www.Natashadaniels.com/books


    🌸 Other social places I hang out:


    http://www.facebook.com/ATparentingSurvival

    http://www.pinterest.com/ATparentingSurvival

    http://www.instagram.com/ATparentingSurvival

    http://www.twitter.com/Parentingsurvival

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    46 分
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