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  • Episode 22: Managing Hyperactivity in Children and Teens with ADHD

    Episode 22: Managing Hyperactivity in Children and Teens with ADHD
    2026/02/18
    When your child has more energy than the situation seems to allow, it can feel exhausting — at home, in the classroom, at sports practices, or even during family outings. In this episode of ADHD Connect, Dr. Tish Taylor talks about hyperactivity in children and teens and offers practical, realistic strategies you can begin using right away.

    You’ll learn:
    • Why predictable routines help reduce behavioral flare-ups
    • How planned physical activity can make focus easier
    • The difference between whole-body movement and small fidgets — and when to use each
    • Simple mindfulness tools that build self-awareness over time
    • How to prepare for challenging settings like church, sporting events, or family gatherings
    • In-the-moment strategies that lower frustration for both you and your child
    This episode isn’t about stopping your child’s energy — it’s about understanding it and channeling it in ways that work. With the right supports in place, hyperactivity becomes more manageable, transitions get smoother, and everyone feels more successful. If you’ve ever thought, “Why is this so hard?” — this conversation will remind you that you’re not alone, and there are practical ways forward.
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    10 分
  • Episode 21: Helping Kids with ADHD Start Tasks Successfully

    Episode 21: Helping Kids with ADHD Start Tasks Successfully
    2026/02/04
    Why is it so hard for kids with ADHD to get started on even simple tasks? In this episode of ADHD Connect, Dr. Tish Taylor explores one of the most common and frustrating ADHD challenges - task initiation. From brushing teeth to starting homework, Dr. Taylor shares practical, real-world strategies you can use right away to help your child move from stuck to started.

    In this episode, you'll learn how to:
    • Use proximity and visual cues effectively
    • Remove distractions that derail progress
    • Break tasks into manageable steps
    • Use countdowns, timers, and motivation systems
    • Support your child without frustration or power struggles
    Whether you’re a parent, teacher, or caregiver, this episode is packed with compassionate guidance and expert-backed tools to help kids with ADHD build momentum and success - one step at a time.

    Explore more ADHD resources and tools at TishTaylor.com.
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    10 分
  • Episode 20: Why Kids with ADHD Refuse or Avoid Tasks

    Episode 20: Why Kids with ADHD Refuse or Avoid Tasks
    2026/01/21
    In this episode, we're diving into a common struggle: when kids with ADHD avoid, ignore, or flat-out refuse to do something they’re asked to do - like brushing their teeth, doing homework, or helping around the house.

    You’ll learn:
    • The real reasons behind refusal (hint: it's not just defiance)
    • How overwhelm, transitions, and motivation play a role
    • Common adult responses that accidentally escalate the situation
    • How to break out of negative patterns and avoid power struggles
    • Simple ways to encourage follow-through—without the yelling or frustration
    Whether you’re a parent, teacher, or caregiver, these strategies will help you better understand your child’s behavior and respond in ways that build cooperation, not conflict.
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    10 分
  • Episode 19: Why Sleep Is So Hard for Kids with ADHD

    Episode 19: Why Sleep Is So Hard for Kids with ADHD
    2026/01/07
    Sleep struggles are one of the most common—and frustrating—challenges for kids and teens with ADHD. In this episode, Dr. Tish Taylor explains why sleep is such a complicated issue in ADHD and what families can do to support better rest.

    You'll learn:
    • How much sleep kids and teens really need
    • Why screens, naps, and late-night routines can backfire
    • Tips for calming anxious minds at bedtime
    • What to know about melatonin and other sleep supports
    • How CBT-I (Cognitive Behavioral Therapy for Insomnia) can help

    Dr. Tish also shares trusted resources from the Sleep Foundation for further exploration. Whether you’re a parent, caregiver, or educator, this episode offers practical, hope-filled strategies to help kids wind down and wake up ready to thrive.

    Visit TishTaylor.com for more resources!
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    9 分
  • Episode 18: Persistent Resistance: Helping Kids Move Past 'No Way' Thinking

    Episode 18: Persistent Resistance: Helping Kids Move Past 'No Way' Thinking
    2025/12/10
    In this episode of ADHD Connect, Dr. Tish Taylor explores a common but frustrating challenge for parents and caregivers—persistent resistance. Whether it’s homework avoidance, rigid eating habits, or social reluctance, some kids with ADHD dig in their heels and simply won’t budge. So what do we do when logic, encouragement, and even consequences aren’t enough?

    Dr. Taylor shares practical, compassionate strategies for working through these stuck points—without getting stuck yourself. You’ll learn how to:
    • Reframe the problem in a way that opens the door to cooperation
    • Use her “Disconnector” characters like No Way and One-Way Street to build awareness and spark change
    • Introduce new habits gradually and effectively with consistent encouragement
    • Stay persistent and positive, even when your child isn’t
    This episode is filled with real-world examples and realistic encouragement for families navigating those moments where progress feels impossible. Dr. Taylor reminds us that resistance is part of the journey—and with the right support, it can be overcome.
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    13 分
  • Episode 17: ADHD-Friendly Holiday Gift Ideas for Kids and Teens

    Episode 17: ADHD-Friendly Holiday Gift Ideas for Kids and Teens
    2025/11/26
    Looking for holiday gift ideas that go beyond the usual screens and gadgets? In this timely episode, Dr. Tish Taylor shares a thoughtful list of ADHD-friendly gifts for children and teens. These ideas are grounded in what actually engages kids with ADHD—from hands-on building toys and sensory tools to logic games and journals that promote focus and emotional growth.

    Whether you're shopping for a stocking stuffer, a meaningful main gift, or an experience that builds skills and confidence, you'll walk away with practical suggestions that kids will actually enjoy—and that support their development in the process.

    No hype, no product sponsorships—just real, tested ideas from years of working with children and teens with ADHD.
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    10 分
  • Episode 16: From Tantrums to Thanks: How Gratitude Can Help Kids with ADHD Regulate Emotions

    Episode 16: From Tantrums to Thanks: How Gratitude Can Help Kids with ADHD Regulate Emotions
    2025/11/12
    In this November episode of ADHD Connect, Dr. Tish Taylor dives into a timely and powerful topic: gratitude. While it’s often seen as a feel-good practice, gratitude can actually serve as a practical tool for helping kids with ADHD manage disappointment, regulate emotions, and shift their mindset from “It’s not fair!” to “I’m thankful for…”

    Drawing from positive psychology and real-life clinical experience, Dr. Taylor shares why gratitude works, how to introduce it in age-appropriate ways, and simple family strategies—from gratitude jars to dinner table questions—that build resilience and emotional strength. Whether your child is six or sixteen, this episode is full of doable ideas you can start using today.

    Because gratitude isn’t just for Thanksgiving—it’s a mindset that helps our kids thrive all year long. This isn’t about toxic positivity or pretending everything’s okay—it’s about finding the good, even when things feel hard
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    11 分
  • Episode 15: My Child Has ADHD - Now What?

    Episode 15: My Child Has ADHD - Now What?
    2025/10/29
    You've just received (or maybe are still processing) an ADHD diagnosis for your child—and now you're wondering, Am I doing everything I should be doing? In this episode, Dr. Tish Taylor walks you through the key areas of intervention to consider so you can move forward with clarity and confidence. We’ll explore:
    • The importance of parent education and training—and where to start
    • When therapy may be helpful, and what type to consider
    • How to think about medication as part of a treatment plan
    • What kinds of school supports and accommodations can make a difference
    • Additional supports like ADHD coaching, sleep routines, nutrition, and more
    Whether your child is newly diagnosed or you’re reassessing what’s working, this episode offers a roadmap to help you feel less overwhelmed and more equipped. No quick fixes—just informed, research-based strategies that support your child at home and school.
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    12 分