『ABetterU: 52 Books A Year by Brad Young』のカバーアート

ABetterU: 52 Books A Year by Brad Young

ABetterU: 52 Books A Year by Brad Young

著者： ABetterU: 52 Books A Year by Brad Young Health Wealth & Happiness
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Welcome to ABetterU: 52 Books A Year by Brad Young, the podcast inspired by an extraordinary challenge undertaken in 2024. Brad Young wrote and published a remarkable 52 paperbacks and 52 ebooks, each focusing on crucial aspects of health, wealth, happiness, and skills training. In this podcast, Brad dives into the wealth of insights, strategies, and lessons gained from his prolific year of writing. Join us as he breaks down key takeaways from each book, offering you invaluable advice on how to enhance your personal well-being, financial acumen, and everyday skillsets. Whether you're striving for a healthier lifestyle, aiming to achieve financial success, or eager to learn new skills, this podcast is your ultimate resource for personal enrichment and self-improvement. Embark on this journey with Brad, and discover how you can apply the transformative principles from these 52 books to create a better you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.Copyright PodCentral Publishing Inc 経済学 衛生・健康的な生活
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  • Demystifying AI: The Basics Without the Buzzwords

    Demystifying AI: The Basics Without the Buzzwords
    2026/09/10
    Artificial intelligence is everywhere — in our phones, our workplaces, our homes — yet most people still feel unsure about what AI actually is. In this episode of the ABetterU Podcast, we strip away the hype, the jargon, and the confusing technical language to give you a grounded, practical understanding of Artificial Intelligence and how it truly works. No buzzwords. No overpromises. Just clarity.You’ll learn what AI can do, what it can’t do, and why understanding the basics empowers you to use it more confidently in your daily life. We’ll break down concepts like machine_learning, automation, and data_training in simple, relatable terms — and explore how AI is already shaping industries, careers, and personal productivity. Whether you’re an entrepreneur, a student, a professional, or simply curious, this episode gives you the foundation you need to navigate the AI‑powered world with confidence and ease.By the end, you’ll walk away with a clearer perspective, a stronger understanding of modern technology, and the ability to make smarter decisions about how AI fits into your life and goals.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.
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    14 分
  • The Change Resistance Blueprint

    The Change Resistance Blueprint
    2026/09/05
    This episode of ABETTERU explores one of the most universal human challenges: navigating change without fear, avoidance, or self‑sabotage. Whether the change is personal, professional, emotional, or relational, most people instinctively resist it—even when they know it’s necessary. This episode breaks down the psychology behind that resistance, the identity disruptions that make change feel threatening, and the emotional friction that keeps people stuck in old patterns.Listeners will learn how to recognize their own resistance signals, how to build an adaptive mindset that welcomes transition, and how to create internal conditions that make change feel less chaotic and more empowering. We explore practical strategies for embracing uncertainty, reframing discomfort, and aligning new behaviors with long‑term goals. This is an episode about becoming someone who doesn’t just survive change, but uses it as a catalyst for growth.Change is inevitable. Growth is optional. In this episode, you learn how to choose growth.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.
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    12 分
  • Becoming Change‑Ready for Life: Your Personal Transformation Blueprint

    Becoming Change‑Ready for Life: Your Personal Transformation Blueprint
    2026/08/30
    Most people wait for change to force itself into their lives before they respond. But the individuals who thrive—professionally, emotionally, and personally—are the ones who prepare for change before it arrives. This episode explores how to build a personal blueprint for lifelong adaptability, turning change from a threat into a strategic advantage. Modern research shows that people who cultivate mental flexibility, emotional agility, and identity alignment navigate transitions with far less stress and far more clarity.Listeners will learn how to strengthen the psychological foundations that make change feel manageable instead of overwhelming. The episode breaks down how identity evolves, how habits shape adaptability, and how resilience is built through intentional practice rather than crisis. It also explores how to design a personal environment—routines, relationships, mindset, and goals—that supports continuous transformation instead of resisting it.This is an episode about becoming the kind of person who is ready for whatever comes next. A person who does not fear change but uses it. A person whose identity expands instead of contracts. A person who builds a life flexible enough to evolve and strong enough to endure. When change‑readiness becomes your default, transformation stops being an event and becomes a way of living.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.
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    16 分
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