『ABAK -Life & Music wellness』のカバーアート

ABAK -Life & Music wellness

ABAK -Life & Music wellness

著者： Abhilash Ashok kumar
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このコンテンツについて

 Mental skills development Stress & Anxiety Mangement via Music Music wellness Music TherapyAbhilash Ashok kumar 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 6 - The power of Mindful Listening

    Episode 6 - The power of Mindful Listening
    2024/06/26
    Mindful listening
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    3 分
  • Episode 5 - SUCCESS - TIMELINES - MOTIVATION- MUSIC

    Episode 5 - SUCCESS - TIMELINES - MOTIVATION- MUSIC
    2024/06/15
    Success - Timelines
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    5 分
  • Episode 4 - Water sound Therapic - Music wellness - Four things to remember in life

    Episode 4 - Water sound Therapic - Music wellness - Four things to remember in life
    2024/06/07
    The sound of water can reduce state anxiety, produce a sense of pleasure, reduce heart rate (HR), and stimulate the parasympathetic nervous system; Different types of sounds may bring effects on human psychological and physiological responses.
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    4 分
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