Have you got your post-partum care organised?

This is the question we should ask all pregnant mums. And when I say 'care' I don't mean care for the baby. I'm talking about care for the mum.

From emotional support, to physical support, keeping the house in order, helping you put boundaries in place with well-meaning visitors and more!

Today I had this enlightening conversation with Jasmine - The Bayside Doula.

She's a Post-Partum Doula who is uber passionate about supporting mums in their fourth trimester (the first three months of motherhood) and beyond.

If you are having a baby soon, have just had a baby, or know someone who is having a baby soon then I encourage you to listen to this episode of Car Chats for Busy Mums. Even if it's not your first baby this would still be a great listen because if you're like me you will likely have an 'aha' moment and might look at things a little differently as a result.

To connect with Jasmine (The Bayside Doula) visit - https://www.thebaysidedoula.com/ or on socials https://www.facebook.com/thebaysidedoula, https://www.instagram.com/thebaysidedoula/.

To connect with the Social Mums Club visit www.socialmumsclub.com - we'd love to see you!

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