『A Yap About Voids & Building a Life You Don't Want to Escape』のカバーアート

A Yap About Voids & Building a Life You Don't Want to Escape

A Yap About Voids & Building a Life You Don't Want to Escape

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概要

What are we really reaching for when we feel empty, restless, or disconnected—and are we nourishing ourselves or just finding ways to distract ourselves? In this episode, we explore grief and gratitude, cultivating hope without denying life's hardships, and the everyday choices that help us reconnect with ourselves, nurture community, and build a life we actually want to be present for. We don't have to fill every void or have everything figured out to find meaning, experience joy, and tend to ourselves lovingly. 🫂

Content note: This episode briefly mentions suicide and personal bereavement.

If you or someone you know needs support, you can call or text 988 to reach the Suicide & Crisis Lifeline, or visit 988lifeline.org for additional resources.

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