In this episode, host John Creamer speaks with Miami Dade County Sheriff Rosie Cordero-Stutz, the first duly elected sheriff of Miami-Dade County in decades. In a candid and insightful conversation, Sheriff Rosie shares the successes and challenges she's faced—not only as a new sheriff but as a leader guiding the agency’s transition into a constitutional office. Join us for an in-depth discussion on leadership, accountability, and the organizational changes shaping one of the largest sheriff's offices in the nation.

In this episode, host John Creamer speaks with counselor Shelley Stevens, LMFT. Shelley has been committed to and involved in recovery work for 20 years. Her passion is working with first responders and helping them finish their career strong. Shelley and John touch on some signs and symptoms that a first responder should recognize (within themselves) when they may be close to burn out. Why are first responders so reluctant to seek help, and why is it important for leadership to recognize that burnout, PTSD and addiction are all legitimate forms of injury? Shelley understands that it takes courage to change and is adept at helping people discover and access the strength within them.

Content advisory: Episode contains strong language and subject matter.

On this episode of A Tactical Pause, Host John Creamer is joined by Doug and Karen Monda, founders of Survive First. Survive First emerged from the personal journey of Doug Monda, whose own struggle with suicidal thoughts, leading to a failed attempt in 2013 ignited a deep realization about the mental health challenges faced by first responders. Having navigated his own path to wellness over several years, Monda recognized a critical gap in support for his fellow brothers and sisters in the profession. In 2018, he took the courageous step of establishing Survive First, driven by a conviction that the silence surrounding mental health within the first responder community needed to be shattered.